Moja Yoga

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Moja Yoga

Megan Cassamas founded MOJA in 2017 & provides a somatic based approach to yoga.

Community events, holistic wellness services, in-person & online yoga classes, Prenatal Yoga, Birth/Postpartum/Ayurvedic Doula services For nearly a decade Megan has provided a somatic based approach to yoga as a part of her holistic wellness program offered along the California coastline. Her passion is to serve as a guide to support others in bridging meditation & motion in empowering embodiment

classes. She is the founder of MOJA, which has a mission to celebrate life's interconnectedness, one’s inner wisdom and link to nature.

20/05/2026

Excited to finally share this one ✨

On June 28th, we’ll be coming together in Monterey for a special Full Moon Yoga + Nidra evening.

An evening of intentional movement, guided meditation, yoga nidra, and deep rest designed to help you slow down, reconnect, and reset under the Full Moon.

Each guest will receive a signed copy of Yogi Bryan’s book + a curated Full Moon ritual gift by Megan.

Early Bird pricing is live through June 8.

Would love to have you there.

Details + sign up on the final slide + link in bio

19/05/2026

A little late on the Mother’s Day post 🤍

There’s something about these days lately that I know I’ll remember forever. These children, this age gap, this version of our family, this season with my husband. It all feels so deeply meant to be.

The ordinary days somehow feel like the ones I’ll miss the most someday. Walks together, everyone talking at once, baby on my hip, dirt on little feet, the rhythm of our life as it is right now.

Feeling really overwhelmed with gratitude for it all lately ♥️

Thank you for capturing these photos of us a couple months ago

06/05/2026

The Exhale is fully booked. 🤍

This weekend, 22 women will gather together for rest, movement, beautiful meals, deep conversation, spaciousness, and connection.

What began as a small idea and feeling in my heart has turned into something incredibly special, and I’m feeling deeply grateful for every woman who said yes to being part of it.

Thank you for the trust, the excitement, the support, and the energy surrounding this offering. I truly cannot wait to welcome everyone in.

08/04/2026

something fun for this season ✨

two little moments of connection, gifted

one for you + your bestie:
permanent jewelry from Bonded by Monterey

and another for you + your person:
a MOJA ritual box to slow down, soften, and reset

two winners. two pairs.
jewelry + ritual box 🤍

to enter:
– follow .yoga +
– like this post
– tag who you’d bring (each tag = an entry)

(bonus: share to your story)

winners announced Sunday ✨

feel free to send this to someone you love

06/04/2026

Grateful to offer a few free community spaces over the next couple of months...
for mothers, families, and those in or preparing for the postpartum window.

come as you are 🤍
share with a friend

details below

⸻

Mother Circle (Mothering Together)
Mondays • 11:00–11:45 AM
April 20 + 27
May 4, 11 + 18
June 1

Park Branch Library
Co-facilitated with Carly Riley

⸻

Family Yoga
April 14 + May 5
10:00–10:30 AM
Park Branch Library

⸻

The Fourth Trimester (Birth Network P101)
April 16 • 6:00 PM

An introduction to the postpartum window —
for those who are in it, approaching it, or wanting to better understand how to support it.

We’ll explore nourishment, rest, and supportive care,
and how tending to the mother supports both healing and the motherbaby bond.

Taught with Carly Riley

⸻

All offerings are free
You can sign up by calling the Park Branch Library
or through the Birth Network website

Address

Telephone

+18317474547

Website

http://www.moja.yoga/

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