Advanced Body Metrics

08/10/2025

We come to you with our mobile InBody body composition testing!

03/19/2024

https://advancedbodymetrics.com/workout-routines/the-best-gym-workout-plans-for-getting-ripped/

We cover the best workouts for getting shredded and ripped by losing fat and keeping muscle gains for the best you!

03/18/2024

https://advancedbodymetrics.com/workout-routines/the-most-effective-workout-split-for-gaining-muscle-and-strength/

Discover the best workout splits for gaining muscle and strength. Learn how to choose the right split based on your goals and schedule.

02/19/2024

https://advancedbodymetrics.com/workout-routines/the-ultimate-5-day-workout-split-for-building-muscle-gains/

The Ultimate 5 Day Workout Split Workout Routines for Building Strength and Muscle This comprehensive guide provides you with two distinct 5 day workout split programs that are equally effective. Following a well-designed plan is essential for maximizing your strength training. By doing so, you can....

05/10/2022

The 4x6 mirrors came and ready to be hung

12/31/2021

12/04/2021

Getting stuck on Bench Press, try adding some floor presses and pin presses to increase strength in your sticky spots.

Barbell Brigade: http://barbellbrigade.com/en/Barbell Brigade646 Gibbons StLos Angeles, CA 90031Instagram:https://instagram.com/barbellbrigade/https://instag...

07/14/2021

Beet juice is a great way to get some great nutrients as well as a number of health benefits. It may take a few times to get used to it, but it’s worth it!

* Helps lower blood pressure.
* Improves exercise stamina.
* Helps you maintain a healthy weight.
* Good source of potassium.
* Good source of other minerals.

Besides potassium, beet juice provides:
* iron
* magnesium
* manganese
* sodium
* zinc
* copper
* selenium

07/11/2021

Pinch your nose, swallow the beet juice, chase it with pre-drink and get two hours of energy for your workout.

Nutrient-rich beet juice has a number of health benefits, such as lowering blood pressure and reducing cholesterol. Discover more here.