Consistent Fitness

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Consistent Fitness Over 10 years of personal training experience. Two time certification holder as a person trainer. I have my Associates in science as a fitness specialist.

This pages goal is educate, motivate, give you insight to different training methods, and much more. With the help of my friend Sean Carey our goal is to share our passion of fitness to EVERYONE. It doesn't matter if you're a beginner or if you're advanced there is always information to be learned. It is my PASSION to help people! I love when people feel comfortable coming to me with questions reg

arding ANYTHING. So please feel free to ask whatever you want. No question is a dumb question. "A wise man when asked how he had learned everything replied: by never being ashamed or afraid to ask questions" Anonymous

08/06/2026

How to do a Bulgarian lunges

Come down and take Jessica’s class every Saturday at 8:30am!!

07/06/2026

One big happy community 🫶



05/06/2026

Wait till the end 🤣

Leg day with Mikki

03/06/2026

Chase the feeling of satisfaction that comes from accomplishing a great workout and pushing yourself not just the number on the scale.

28/05/2026
Looking to recover after a workout? Or just unwind after a long day?At Consistent Fitness, we offer private infrared sau...
30/04/2026

Looking to recover after a workout? Or just unwind after a long day?

At Consistent Fitness, we offer private infrared sauna sessions designed to help you relax, recharge, and feel your best.

Benefits of infrared sauna sessions include:
• Muscle recovery & reduced soreness
• Improved circulation
• Detoxification through sweating
• Stress relief & relaxation

This is the after effect from yesterdays 12 min AMRAP class g_arora DebKate
28/04/2026

This is the after effect from yesterdays 12 min AMRAP class

g_arora


Deb
Kate

27/04/2026

It was such an honor to have Denise come down today to teach a Mat Pilates class.

This is something I’ve always wanted to offer to my members and I couldn’t have picked a better instructor she was amazing.

Thank you so much for taking time out of your day and teaching an incredible class!

Address

585 Montauk Highway
NY
11941

Telephone

+16315665215

Website

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