Forge Personal Training

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Forge Personal Training

We help adults in the West Windsor area lose weight, gain strength, and love the gym. Want to know how they did it? https://fitness.forgecoach.com/home-page

Get in the best shape of your life - without dieting or 7 days a week in the gym

For the last 10 years, we’ve helped busy adults in Mercer County lose weight, build strength, and become the healthiest versions of themselves. Book a FREE Consultation to learn our secret system and get your own Fitness Roadmap from the industries highest qualified professionals.

02/06/2026

Anthony is on an absolute tear! Always awesome watching someone go from 👉🏼

😔 not feeling like themselves, to 👉🏼

😃 better than they’ve felt in a long, long time

We knew you could do it brother — you just needed the opportunity to prove it to yourself 💪🏼

🥂 100 workouts down and many more to go!

10/05/2026

As his last act as a Coach of Coach Jay had the honor of selecting the winner of our raffle!

The winner of our raffle — $250 Gift Card to — is 🥁

Mrudula! Time to reward yourself this Mother’s Day and go shopping for some fresh, new fitness attire.

Wishing a farewell to Coach Jay in his next endeavor, and a Happy Mother’s Day to all the moms out there!

Thank you for keeping you, your family, and your Forge community strong 💪🏼

01/05/2026

Don’t look now, Kay — you’re 50 workouts in the books, and still going!

Thanks so much for bringing the energy, positive vibes, and can-do attitude to every workout. We love having you here just as much as you love coming.

Keep up the awesome work. 100 is right around the corner!

20/04/2026

David has been on an absolutely tear since starting here a couple of months ago!

Already at 50 workouts with no signs of slowing down.

Keep up the awesome work brother 💪🏼 More strength and muscle gains are on the way

08/04/2026

Just. Like. That!

100 workouts down (not to mention pounds and inches) and still more great things to come.

We’re incredibly happy for Sneha and all of the amazing progress she has seen so far, but it wouldn’t be possible without all of her hard work 👏🏼

Keep pushing ahead, Sneha! There’s more greatness to uncover 💪🏼

23/03/2026

The black 1/4 zip was definitely the vibe this morning 👌🏼

20/03/2026

Keep “Crushing It” in your workouts, Tim!

You always bring the attention and energy to make sure you’re getting the most out of every workout and seeing consistent progress over time 💪🏼

It’s incredible to think about where you started from and where you are now, and it’s all thanks to your dedication and effort 🙌🏼

100 workouts down, and many more to come!

16/03/2026

HUGE shoutout to Sharanya — completing 52 consecutive weeks without missing a single workout!

An achievement like this takes more than just mental fortitude to make happen.

It takes a lot of attention and focus on not just what’s happening inside the gym, but what’s happening outside the gym as well:

🍎 Balanced Nutrition

🛌 Refreshing Sleep

🚶🏾‍♀️ Active Recovery and Stress Management

Its the sustainable approach to fitness goals that we coach here at Forge, and Sharanya embodied them all 💪🏼

We’re so happy for all her success, and we can’t wait to keep building from here!

13/03/2026

As a small business, it’s always awesome to hear of other small businesses opening up in the area.

There’s something REALLY special about having one of your members being the one to ACTUALLY do it!

Members, friends, and parents of Forge — be sure to check out !

With classes and open studio hours for both kids and adults, it’s truly something the entire family can enjoy.

10/03/2026

Meet Coach Justin! He’s been a coach at Forge Personal Training since 2021. He joined us while he was still a student in college and worked his way up to a full time position 💪🏼

Justin has a Bachelor’s Degree in Exercise science, along with some of the most highly recognized certifications in our field, including:

🍎 Level 2 Master Coach

🏋🏼 Level 2

Some fun facts about Justin:

⭐️ He’s the Head Coach for

⭐️ He’s the self proclaimed, strongest person in every room he walks into

⭐️ Outside of powerlifting, he loves playing volleyball — and he’s not half bad!

For our community here, he’s a strong, assertive, teddy bear kind of guy. He has an amazing ability to push people to be the best version of themselves and nurture them along their journey.

Address

Opening Hours

Monday	07:00 - 21:00
Tuesday	07:00 - 21:00
Wednesday	07:00 - 21:00
Thursday	07:00 - 21:00
Friday	07:00 - 18:00
Saturday	08:00 - 13:00

Telephone

+16099363833

Website

http://forgecoach.com/

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