Forge Personal Training

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Forge Personal Training

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We help adults in the West Windsor area lose weight, gain strength, and love the gym. Want to know how they did it? https://fitness.forgecoach.com/home-page

Get in the best shape of your life - without dieting or 7 days a week in the gym

For the last 10 years, we’ve helped busy adults in Mercer County lose weight, build strength, and become the healthiest versions of themselves. Book a FREE Consultation to learn our secret system and get your own Fitness Roadmap from the industries highest qualified professionals.

20/10/2026

Who thought being strong could be so fun?

Congratulations to Susan on smoking her first 50 workouts!

From Day 1, you’ve been coachable and consistent in how you show up for your training session, and the results are speaking for themselves!

Thank you for all of your hard work and for putting up with us and our shenanigans along the way 🤪

19/10/2026

Alisa Schoenleber has been KILLING it since she started with us back in February 💪🏼

She was one of founding members of “Forge 2.0” when we officially moved to Alexander Rd.

She had worked out before but had very limited strength training experience.

Here she is now, repping out some split squats with perfect form and ZERO pain.

While we’re certainly impressed with her progress, we’re not at all surprised 🙌🏼

She’s been religious about her 3x per week here, and even though she’s not always feeling her best when she walks in, she gives what she can to the workout and leaves feeling better than she walked in.

Keep up the awesome work, Alisa!

13/10/2026

When you’ve recorded 500 workouts with Forge Personal Training - West Windsor you deserve to get treated like royalty!

Congratulations, Madaline! Now, if only that lazy husband of yours would catch up 😉 Stephen Reeves

12/10/2026

It’s a very special someone’s birthday today!

Happy Birthday to our most seasoned and spicy coach, Morgan!

Seeing you continue to grow and establish yourself in this industry has been nothing short of incredible. It wouldn’t be Forge without you!

09/10/2026

70 years and 70lbs — both things of the past.

Wishing Darlene Lagrone the happiest of birthdays. 71 never looked (or moved) so good!

07/10/2026

Oh captain, my captain!

Nothing like getting your boating license and hitting your 100th workout in the same month 😂

Keep up the great work, Adam!

06/10/2026

Starting over gets exhausting.

You get motivated…

Start working out…

Try to stay consistent…

But when you’re not sure what to do, how to progress, or whether you’re even doing the exercises correctly, it’s easy to lose confidence.

That’s where coaching changes everything.

At Forge Personal Training, we give you a clear plan, hands-on coaching, and the support you need to walk into the gym knowing exactly what you’re doing.

No more guessing.
No more random workouts.
No more starting over.

Build strength. Build confidence. Build something that lasts.

24/09/2026

275 workouts with Forge Personal Training - West Windsor ⁉️

It’s always incredible to see how far a person has come from when they first started with us

Nothing happens overnight, but when you look back and realize just how far you’ve come, you’ll realize the time and effort was more than worth it

Be sure to be on the lookout for the awe inspiring testimonial from Charlotte Singh coming out next month 🎥👀

22/09/2026

There’s never going to be a perfect time to start.

Life will stay busy. Work will pile up. Family obligations will come first. Your schedule probably isn’t going to magically open up.

At some point, your health has to become a priority too.

And here’s what most people overlook: investing time in your health often gives you time back.

More energy.
Less stress.
More focus.
More confidence.
More ability to show up for the people who matter most.

Taking care of yourself isn’t selfish. It helps you be better for everyone around you.

You don’t need the perfect schedule.

You just need to start.

Address

Opening Hours

Monday	07:00 - 21:00
Tuesday	07:00 - 21:00
Wednesday	07:00 - 21:00
Thursday	07:00 - 21:00
Friday	07:00 - 18:00
Saturday	08:00 - 13:00

Telephone

+16099363833

Website

http://forgecoach.com/

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