Millicent Tinney

Millicent Tinney Woman of God • Personal Trainer • Coach

Okkk maybe I do have some bicep muscles 😂😂
02/25/2026

Okkk maybe I do have some bicep muscles 😂😂

Be your own upgrade!
02/03/2026

Be your own upgrade!

Hey friend! Yes you friend. Stick to the plan!
01/17/2026

Hey friend! Yes you friend. Stick to the plan!

The new year is almost here!! I know many of you are ready to start your fitness goals but don’t know exactly where to s...
12/28/2025

The new year is almost here!! I know many of you are ready to start your fitness goals but don’t know exactly where to start!

Having a personal trainer is a benefit of helping you light the fire to starting your fitness routine!

My gift to you is 50% off the first month of my fitness class! You may choose whichever class you want to! Can’t make the same time everyday, that’s ok pick one!! Lets get you moving and keep you moving! 💪🏾 Give me 21 days and I promise you will create a great habit!

Invest in two things.. yourself and fitness! 💪🏾
11/07/2025

Invest in two things.. yourself and fitness! 💪🏾

11/04/2025

4 smith machine exercises you can do for your next leg day!

Where there is life, there is opportunity! 💪🏾❤️
10/01/2025

Where there is life, there is opportunity! 💪🏾❤️

Sundayy Leg Dayy!
09/21/2025

Sundayy Leg Dayy!

Lift heavy weights.. Stay hydrated. Ignore people who raise your blood pressure 🩸
09/02/2025

Lift heavy weights.. Stay hydrated. Ignore people who raise your blood pressure 🩸

Address

1610 N US Highway 259
Kilgore, TX
75662

Opening Hours

Monday 6am - 8am
5pm - 9pm
Tuesday 6am - 8am
5pm - 9pm
Wednesday 6am - 8am
5pm - 9pm
Thursday 6am - 8am
5pm - 9pm
Friday 6am - 8am
5pm - 9pm
Saturday 7:30am - 1pm

Telephone

+19033530641

Website

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