Reina's Fitness 2022-2023

Reina's Fitness 2022-2023 Group Fitness, Weight Loss, Weight Management, Strength Training, Pre & Post Natal, Core training, TRX Cert., Corporate Fitness, Nutrition; meal planning.

Welcome, I hope this page will help motivate those who have goals to lose weight and begin or maintain their fitness journey. Meal planning/fitness nutrition, and motivation with tons of the latest inside of the fitness world. We will also try to keep everyone up-to-date on the latest in local fitness events.

05/01/2024
Good meals from Dr. Oz
06/29/2023

Good meals from Dr. Oz

Best wishes to all celebrating al-Adha. Large meals centered around lamb and other meats are festive, but add lots of veggies for balance.

Try it you may like it, something new!
06/06/2023

Try it you may like it, something new!

Looking to expand your food horizons? Look for these nutritious and delicious new-to-you foods next time you’re at the grocery store.

Healthy eating!
12/31/2022

Healthy eating!

Grapes, dumplings and black-eyed peas are associated with good fortune, but are they good for you? Experts advise on what's healthy for New Year's - and where you might be pushing your luck.

Happy Thanksgiving😋
11/19/2022

Happy Thanksgiving😋

05/31/2022

What did you have for lunch?

I had beets and spinach & for dinner I’m having peppers, red & yellow with green beans (fresh) & a large sweet potato with some hot green tea, lotus leaf tea and lime with manuka 🍯

Today’s smoothie;Star fruitYellow & Keitt Mangoes Cucumber Dragon fruit Blackberries Broccoli Bananas
05/31/2022

Today’s smoothie;
Star fruit
Yellow & Keitt Mangoes
Cucumber
Dragon fruit
Blackberries
Broccoli
Bananas

🙏
03/21/2022

🙏

Address

Chicago, IL

Opening Hours

10am - 12pm

Telephone

(630) 425-2880

Website

Alerts

Be the first to know and let us send you an email when Reina's Fitness 2022-2023 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share