Essentially Fit strength training with Candace

  • Home
  • Essentially Fit strength training with Candace

Essentially Fit strength training with Candace Certified ACSM Health Fitness Specialist. Postpartum Corrective Exercise. Wellness Coach We offer 1-1 training as well as group classes.

I am a Personal Trainer certified through the American College of Sports Medicine and have a Bachelors Degree in Exercise Science from University of West Florida. Message me for 1-1 appointments and book classes here https://app.classfit.com/index.php/c/Dashboard

Visit my website www.CandaceRorrer.com

Specialties:
Strength Training
Functional Movement
Weight Loss
Flexibility and Balance Training
Kettlebell Training
Cardiovascular Endurance
Body Composition
Fitness Assessment

13/05/2026

First timers you get your first class FREE!!!

Come check out the PowerPlate classes.

30-50 muscle contractions per second = faster results

I will drop a link in the comments to sign up

11/05/2026

Nikki you won a 5 pack of classes from the Mother’s Day Giveaway.

Contact me to redeem your classes!

10/05/2026

05/05/2026

Increase Bone Density and Muscle Strength simply by being on the Power Plate.

Add weights to your workout for 138% increase muscle fiber recruitment. 🙌🏼 It’s a win win!!

Book your first class today!

04/05/2026

Shake Up Your Routine: Brand New Power Plate Classes!

Ready to get better results in less time?

⚡️ Introduce your body to the power of whole-body vibration training! Our brand-new Power Plate classes are officially HERE.

✨ Why you’ll love it:
✅ Full-body workout in just 15-20 minutes
✅ Boosts strength, mobility, and recovery
✅ Accelerates fat burning & metabolism
✅ Low impact, high efficiency
Whether you’re a beginner or an athlete, these classes will change your fitness game.
👇 Click "Book Now" to secure your spot in our first class!

15/04/2026
12/04/2026

Let’s Go Breakers!!!

09/04/2026

Tip 💥 - have someone taller than you try to lift you. 😝

Don’t you love me going up on my tip toes? 🤣

Address

FL

Opening Hours

Monday 06:30 - 13:00
Tuesday 07:00 - 13:00
Wednesday 06:30 - 07:15
Thursday 07:00 - 13:00
Friday 06:30 - 07:15

Telephone

+18503802179

Website

http://www.CandaceRorrer.com/

Alerts

Be the first to know and let us send you an email when Essentially Fit strength training with Candace posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Essentially Fit strength training with Candace:

Shortcuts

  • Want your business to be the top-listed Gym/sports Facility?

Share