Professor IQ

18/03/2022

Quite Strength

One of the most peaceful things you can do, especially during violent times, is to just sit and breath. Sitting meditation means you are not hurting anyone or anything, consuming no critical resources needed, you are simply sitting and breathing.

19/01/2017

A very good read that helps explain the power of mind body breath connection for the understanding and balancing of emotional pain.
When I "feel" I'm getting angry I start doing EQ breathing. Taking an automatic unconscious behavior and make it conscious. Once off autopilot I can navigate the real emotions of feeling unloved, unsafe, or disconnected to find balance.
What do you do with your anger?

In January of 2014, I made the decision to stop drinking alcohol. I was meditating daily at this point, and my practice made it im...

19/01/2017

Could at least one of my Facebook friends please copy and repost (not share)? I'm trying to demonstrate that someone is always listening. Thank you
🇺🇸🇺🇸🇺🇸
800-273-8255
Veterans Su***de Hotline

03/09/2016

Not acceptable. **st has karma said hello?

Brock Turner only spent 3 months in jail because Judge Persky cared more about his future than justice for the survivor.

To defeat we must understand it.

Sources: weareultraviolet.org/rapeculture

24/07/2016

Basic life skills for success

See this Instagram photo by • 4,781 likes

19/07/2016

CoupleZWork: here are 7 simple things to do daily to keep your relationship healthy

17/07/2016

We are the stewards of the earth

Low-frequency sonar used can injure whales and other marine life, and disrupt their feeding and mating.

14/07/2016

When your feeling stressed or getting angry remember breath in breath out. Stop what ever it is your doing and Breath and then leave that situation...all things come to pass

10/07/2016

Thanks for the challenge Social Gelo with Angelo

Day 1 of 22!

I am pushing in an attempt to raise awareness to the fact that 22 AMERICAN VETERANS will commit su***de today.

Today, I am challenging K-dog. If you accept this challenge, copy and paste this status to each of your videos.

Everyone has a purpose!
Continue to find the emotional and physical strength you never thought existed!
Please spread the word that veteran su***de is not the answer! 💪🏻

I will post a video each day for the next 22 days, each with someone new being challenged.

06/07/2016

There is a science behind all that madness you see in the cage or ring some say it's even an art