Mind Mastery Coaching, LLC

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Mind Mastery Coaching, LLC I help high-functioning, but overwhelmed, professionals:
🌿 Calm their nervous system.
🌿 Get out of survival mode.
🌿 Feel steady, clear and back in control.

26/07/2026

📢 IF YOU ARE A WOMAN—OR LOVE A WOMAN NAVIGATING MIDLIFE...

Take 30 seconds and watch this clip. 👇
Doctors are rarely given comprehensive training on what actually happens to a woman’s body, mind, and nervous system during perimenopause.

When most medical professionals talk about perimenopause, they focus almost entirely on hot flashes. But if you're in the thick of it, you know it goes way beyond that.

It’s waking up at 3:00 AM with a racing heart and mind. It’s sudden anxiety out of nowhere, brain fog that makes you doubt your capacity, unpredictable mood shifts, feeling like your body is no longer your friend, or losing that inner spark entirely.

If you or a woman in your life has been experiencing any of this, you are not broken, and this season doesn't have to feel like an uphill battle.

I just returned from completing a brand-new certification as part of an inaugural group trained directly by Kaz Riley—an award-winning international clinical hypnotist and leading hypnotherapy trainer. Armed with this fresh framework, I am stepping onto an exciting new path in how I support women through these complex years.

We are throwing out the silence, the shame, and the idea that you just have to "endure" midlife until it passes.

🔥 UPCOMING PILOT GROUP 🔥
I am preparing to roll out an exclusive, intimate pilot group designed specifically for women who are ready to stop fighting their bodies, calm their nervous systems, and reclaim their energy, focus, and vitality.

Since this will be a pilot group, space will be limited so I can work closely with everyone involved.

👇 Want to be on the early list?

If you’re experiencing symptoms way beyond hot flashes and want to be considered when things are ready, type REBELLION in the comments below so I can keep you on my radar for the upcoming pilot!

https://www.facebook.com/share/r/1BxdXRb3Lg/?mibextid=wwXIfr

30/06/2026

Hey, hey, hey!! Today is the last day to use a promo code for your Resilience Rocks Tickets: $10 off virtual tix (RockOn!) or $20 off in-person tix (ROCKON)!!

Thank you to everyone who already took advantage of the early bird tickets this week!!

Get yours at ResilienceRocks.com!

28/06/2026

As much as we would all LOVE you to be there in person, you can attend virtually, too… and there will be a replay!

What am I talking about? Check out my video below and resiliencerocks.com for more information. 🤘 ❤️ 🤘

27/06/2026

In honor of PTSD Awareness Day, I invite you to get up and move your body and shake out (yes, literally) any stress or tension so you can feel more grounded and peaceful!



Early-bird pricing is on through the end of June.

🤘🤘Use promo code capital RockOn! for $10 off a virtual ticket and ROCKON for $20 off live-in person ticket @ resiliencerocks.com!🤘🤘

As I’m sitting here grooving to Carolina S**g radio on Sirius XM, what arrives but my Resilience Rocks 2026 sweatshirt!...
25/06/2026

As I’m sitting here grooving to Carolina S**g radio on Sirius XM, what arrives but my Resilience Rocks 2026 sweatshirt! I wanna wear it NOW but it’s 88° outside here in coastal NC… Guess I’m turning down the AC for a little while so I can get my rock on!

Get your ticket (live or virtual) to the Resilience Rocks Book Launch / ROCK CONCERT at ResilienceRocks.com. Use promo code RockOn! for a discount on your ticket (and a copy of the book!!!) through the end of June!

Oh, and while you’re there, pick up a sweatshirt like mine, and we can be Twinsies 😊 They have all kinds of cool swag!

25/06/2026

YESSSS! 🎤⬇️

Feel it, heal it…let it goooooooo!!!!
’s OK to not be OK sometimes.

Address

NC

Opening Hours

Monday 11:00 - 19:00
Tuesday 11:00 - 19:00
Wednesday 11:00 - 19:00
Thursday 11:00 - 19:00

Telephone

+19196705988

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