St. Bernards Health & Wellness

12/06/2026

What a great time today at Leslie’s Sourdough Experience! 🍞✨

Guests enjoyed delicious sourdough treats, including pizza, crackers, and a variety of fresh breads while learning the art of sourdough baking. From feeding and maintaining a starter to tips for baking the perfect loaf, everyone left with new knowledge and plenty of inspiration.

Thank you to everyone who joined us—stay tuned for the next class! ❤️

11/06/2026

Thank you to everyone who came out to hear Dr.John Morgan talk about innovating parkinson’s treatment with crexont! It was a wonderful lunch and talk. We appreciate everyone that came out. Thank you Dr.John Morgan for taking the time to speak today! ❤️

11/06/2026

Did you know we offer InBody Scans? 👀📊

In just 30 seconds, you can learn more about your body composition including muscle mass, body fat, body water, BMR, visceral fat, and more — all by simply stepping on the scale with your shoes off! 👟✨

📍1416 East Matthews Ave, Jonesboro, AR 72401
📞 Call 870.207.7700 to schedule your appointment

💲Members: $25
💲Non-members: $40

Available at St. Bernards Health & Wellness ❤️

10/06/2026

There will be no Cardio Circuit & Senior Bootcamp tomorrow!

10/06/2026

A Sourdough Experience is Friday, June 12th at 12:00 PM! ❤️

Learn the basics of how it’s made, why it’s good for you, and tips for starting your own starter at home. Sourdough starters will also be available for $10 if you'd like to begin baking on your own.

Bring your lunch or enjoy our $5 lunch special available for purchase at the Cafe on the Mile! 🥗

Friday, June 12th | 12:00 PM | Health & Wellness Conference Room

To register, use the sign-up sheet at the front desk or call 870.207.7700
FREE to attend - All are welcome!

09/06/2026

🚴‍♀️🎉 Great news! Pop Up Spin is this Saturday at 9AM with Lane! Come pedal your way to wellness—see you there! 💪

Also don’t forget about our June Spin Challenge 💥
Attend 12 classes in June and be entered for a chance to win a FREE month membership, new spin shoes, and other goodies 🎉

08/06/2026

Every mat tells a story and every story is welcome here. ❤️

05/06/2026

📆Mark your calendars!📆St. B University series, A Sourdough Experience is Friday, June 12th!

Join us for a fun and informative talk on sourdough! Learn the basics of how it’s made, why it’s good for you, and tips for starting your own starter at home. Sourdough starters will also be available for $10 if you'd like to begin baking on your own. Bring a notebook, a friend and your curiosity!

Bring your lunch or enjoy our $5 lunch special available for purchase at the Cafe on the Mile.

Friday, June 12th | 12:00 PM | Health & Wellness Conference Room
FREE to attend - All are welcome! ❤️

05/06/2026

https://www.kait8.com/2026/06/04/health-expert-provides-tips-healthy-senior-lifestyle-during-summer/

Nancy Owens, group fitness coordinator at St. Bernard’s Health and Wellness in Jonesboro, said the biggest threat to seniors’ health often starts with what is on the plate.

04/06/2026

🔥 NEW POP-UP SERIES: Weightlifting with Caleb 🔥
Saturdays at 9 AM
Three classes. Three muscle groups. One goal: get stronger 💪

🏋️ June 6 — Bench Press & Upper Body
🦵 July 25 — Legs
🔥 August 8 — Back Day

Learn proper form, build strength, and challenge yourself with Caleb this summer!