1Fit Life with Karen Dittman

1Fit Life with Karen Dittman Be truly you, fully alive! Discover The Grace Cycle and learn to live the life God has for you

03/31/2026

From fear to “Tiny Brave Steps” Bernice McDonald turned her desire to God. Listen to her full story on The Grace Cycle Show podcast this week!

03/21/2026

Being hit by a truck derailed Rob Rene’s running career and Olympic hopes, but it also eventually set him on a quest to discover what God and the Bible teach us about healing. Listen to his full episode this week on The Grace Cycle Show podcast.

Loved this book. Highly recommend it! It’s a quick yet emotionally compelling read and a true story of God’s grace!
03/12/2026

Loved this book. Highly recommend it! It’s a quick yet emotionally compelling read and a true story of God’s grace!

03/01/2026

How do you look at the world through a lens of healing instead of a lens of hurt? Liz Matney, author of Hone in Exile, shares her story on The Grace Cycle Show podcast

02/28/2026

Liz Matney’s family was detained in India because of their faith and ministry - despite beingUS citizens. Yet she has found God’s Grace to be sufficient even in suffering. Listen to her story this week on The Grace Cycle Show

02/27/2026

After Liz Matney’s family was illegally detained in India because of their faith and ministry, she had to learn to forgive those who hurt her family and who continue to persecute other Christians. Listen to her full story on The Grace Cycle Show podcast this week

02/21/2026

I had a powerful conversation with Dr. Laurette Willis about weight loss, emotional eating, neuroscience, renewing our minds with Biblical truth, and so much more - but this was a very emotional moment. Listen to the full episode on The Grace Cycle Show podcast this week.

02/20/2026

From New Age seeker to teacher of Biblical truth. Listen to Dr. Laurette Willis’ full story on The Grace Cycle Show podcast this week.

02/19/2026

Dr. Laurette Willis searched all over the world for God. One day she heard an unexpected question that changed her life. Listen to the full story on The Grace Cycle Show podcast this week.

02/14/2026

Jenna Udenberg and I got very real in talking about inclusiveness and what it looks like to love our disabled neighbors. Listen to our full conversation on The Grace Cycle Show podcast this week.

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