5 Hills CrossFit

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5 Hills CrossFit Welcome to 5 Hills CrossFit, we are a group of passionate coaches who are on a mission! Beyond Limits holds high-intensity circuits for all levels.
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Every day is a challenge, no day is the same. You are always improving! Our goal is to stay healthy for life and longevity! Our program is scalable to all fitness levels.

29/07/2026
🏋️‍♂️ FREE COMMUNITY WORKOUT – THIS SATURDAY! 🏋️‍♀️Looking for a fun way to kick off your weekend? No fancy non sense he...
29/07/2026

🏋️‍♂️ FREE COMMUNITY WORKOUT – THIS SATURDAY! 🏋️‍♀️

Looking for a fun way to kick off your weekend? No fancy non sense here just hard work! Join us at 5 Hills CrossFit for our FREE Community Workout this Saturday at 9:30 AM!

✅ No experience needed
✅ All fitness levels welcome
✅ Bring a friend (or two!)
✅ Great workout, even better community

Whether you’re brand new to fitness or have been training for years, this workout is designed so everyone can participate and have a great time.

📍 5 Hills CrossFit
🕤 Saturday | 9:30 AM
💲 100% FREE

Come see why our community has earned 160+ five-star reviews. We’d love to meet you!

Tag a friend who’s been saying they want to start, and we’ll see you Saturday! 💪

Don’t forget tonight we have Hyrox at 5:30, bring a friend and letter together!No athletes were harmed in the making of ...
28/07/2026

Don’t forget tonight we have Hyrox at 5:30, bring a friend and letter together!

No athletes were harmed in the making of this photo

28/07/2026

The chaos is like a well orchestrated symphony of human movement

5:30 beating the heat 🥵💪🏽😉
28/07/2026

5:30 beating the heat 🥵💪🏽😉

Coach A met the GOAT! We have 4 of our athletes at the CrossFit games to witness it first hand and they had a blast!
27/07/2026

Coach A met the GOAT! We have 4 of our athletes at the CrossFit games to witness it first hand and they had a blast!

27/07/2026

Squat depth isn’t about chasing the deepest squat possible it’s about building strength, stability, and control through the range of motion your body can safely own. A quality squat improves mobility, develops stronger glutes and legs, enhances athletic performance, and prepares you for everyday movements like lifting, carrying, and getting up off the floor. Remember, functional fitness isn’t measured by how low you can go it’s measured by how well you can move with good mechanics. Focus on quality first, and let depth come naturally as your mobility and strength improve. 💪🏽

26/07/2026

Our girl Nat getting fitter and better every day!

26/07/2026

The two most important parts of the workout is warm up and cool down.

Address

TX

Opening Hours

Monday 05:00 - 21:00
Tuesday 05:00 - 21:00
Wednesday 05:00 - 21:00
Thursday 05:00 - 21:00
Friday 05:00 - 21:00
Saturday 09:00 - 13:30

Telephone

+12542789532

Website

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