Humans Move

02/09/2026

I’m not sure if I would have listened when I was a younger equestrian, but, the reason I work with equestrians is because I’m doing what I know I needed way back then and it’s definitely what riders and their horses need today. It just wasn’t a thing back then.

Now there’s an awareness of needing fitness outside of riding. But mainstream fitness isn’t what you need.

You need strength and mobility and all the things, but, you’ve got to have a foundation that functions as your body was meant to as a human.

You can’t become the best equestrian athlete you can be by adding to a cracked foundation.

02/09/2026

I’m not sure if I would have listened when I was a younger equestrian, but, the reason I work with equestrians is because I’m doing what I know I needed way back then and it’s definitely what riders and their horses need today. It just wasn’t a thing back then.

Now there’s an awareness of needing fitness outside of riding. But mainstream fitness doesn’t cut it.

You need strength and mobility and all the things, but, you’ve got to have a foundation that functions as your body was meant to as a human.

You can’t become the best equestrian athlete you can be by adding to a cracked foundation.

28/08/2026

I'm so excited to be bringing Equestrian Body Rebalance Clinic to Grosse Pointe Equestrian on Tuesday!

This clinic focuses on the rider's body. Tension, pain, and movement issues aren't fixed on the horse.

No amount of coaching in a lesson is going to break the patterns in your brain behind that over-arched back, swinging leg, over-involvement of hands, tight hips and feet that never feel like they find the sweet spot.

Click the link to find out more and schedule a session or a clinic out at your barn!

Rider-focused clinics and private sessions focused on biomechanics, breath, and body work for better body awareness, communication and enjoyment in the saddle.

21/08/2026

I have five Equestrian Body Rebalance show session spots open at the Rattlewood dressage show tomorrow.

I have changed things up. I won't be set-up as a vendor. You'll pre-register at the link you'll find below and I'll bring my table and equipment to your stabling area.

These are 45 min focused sessions that include movement and alignment assessment, breath, learning correct movement patterns and bodywork. They are unmounted.

When you pre-register you'll get a $15 discount using code SHOWPREBOOK.

https://humansmovewithrachel.as.me/show-sessions

Hope to see you there!

Rachel

20/08/2026

Horse friends,
Will you be attending Rattlewood's Dressage show this weekend? Booking is now open for Saturday-only sessions!
The next opportunity will be September 19-20 at the Rattlewood Hunter/Jumper Classic. Booking schedule will open for H/J Classic on September 7. Shoot me your email address if you want to stay informed for upcoming events.
https://humansmovewithrachel.as.me/show-sessions
Please share with your horsey friends. TY 😊

11/07/2026

10/07/2026

🙏🙏🙏

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27/06/2026

This cracks me up.