Pilates by the Sea and Mountains

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Pilates by the Sea and Mountains

Our main studio is located in Young Harris,Georgia. We offer Skyping. Enjoy working out in your home. Check our website for class times!

All classes are modified to your specific needs and abilities. We also accommodate every level of fitness from beginner to advanced. We are certified master teachers with over ten years of experience with on-going continual education from the top experts in our field. Although pilates is a physical activity – it isn’t a cardiovascular workout and in so many ways it is ideal as an anti-aging exerci

se program. Lots of women take up pilates in their 40′s, 50′s and older and whatever your age when you start – you won’t have to worry about your body not coping with pilates. Pilates is a total system of exercises which is designed to build your body’s core strength gradually through balancing, stretching and correct breathing techniques. In addition to Pilates, we also offer mat and barre classes, Reiki and stretching cardio jump classes.

20/08/2026

06/08/2026

Health isn’t about perfection—it’s about the choices we make most days. Every healthy choice adds up. Keep moving. Keep growing. Keep believing it’s never too late. ❤️

30/07/2026

I love when a memory pops up on your FB page. Working with Emeril and Alden was for sure memorable! ❤️

27/07/2026

Let’s all wish Nick a Happy birthday today! We all love you especially your beautiful finance and pilates clients. Have an amazing day! 🥳🍾🎂❤️

21/07/2026

I am so happy to officially welcome Jenny to the Pilates by the Sea & Mountain family!
Over the past two years, Jenny has dedicated herself to training, mentoring, and shadowing with me. Watching her grow into such a knowledgeable, compassionate and an inspiring instructor has been an absolute joy.
Jenny has a natural ability to make clients feel comfortable, supported, and confident. Her kindness, commitment, and passion for helping others truly shine in every session.
I couldn't be happier to have her as part of our team.

Jenny is now accepting appointments on
Tuesdays and Thursdays!
It's the perfect time to book your session and experience all she has to offer. We know you'll love her as much as we do!

04/07/2026

Happy 4th of July. Stay safe and celebrate ❤️🤍💙

24/06/2026

Look who taught in the studio today 😎 Go Nick, everyone loves you 😍. We love when you visit our mountain studio.

19/06/2026

Hilarious!

08/06/2026

Are you ready to book your first RLT session? We are ready for you!
Come experience a non-invasive treatment that uses low level wave length of red or near-infrared light to stimulate cellular healing, reduce inflammation and boost collagen production.
Imagine all this while doing a pilates session too!
You can do as an add on to your session or after your Pilates workout.
DM for more details. 🌹

01/06/2026

Charlie assisting me in the studio today while zooming and teaching hands on.

Address

Opening Hours

Monday	08:00 - 13:00
Tuesday	09:00 - 17:00
Wednesday	08:00 - 13:00
Thursday	09:00 - 17:00
Friday	08:00 - 14:00
Saturday	09:00 - 13:00

Telephone

+18505026630

Website

http://www.thrive-gps.com/, http://www.lauriebeck.com/

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