Kristin Russell Fitness

Kristin Russell Fitness I am here to motivate and inspire people to become healthier and more fit, while also following my own journey to a "better me."

Aligning my mind to achieve my goals.
11/12/2025

Aligning my mind to achieve my goals.

You don’t know how bad it’s got until you finally feel better. It’s been two years since my last hip injections.  This i...
11/11/2025

You don’t know how bad it’s got until you finally feel better. It’s been two years since my last hip injections. This is the first time in at least a year I can maneuver my hips down into this primal squat position.

I knew my mobility was getting bad, but it was such a slow decline I didn’t realize just how awful I was feeling. I’m so grateful to be able to get back to working out full speed and increasing my range of motion and mobility even more.

Quality time with my girl on our bye night.
06/03/2025

Quality time with my girl on our bye night.

I know I’ve gone silent for a bit.  I’ve been struggling with my own mental health and overwhelm from personal life thin...
04/06/2025

I know I’ve gone silent for a bit. I’ve been struggling with my own mental health and overwhelm from personal life things.

I had been trying to pour from an empty cup for far too long. I was exhausted in all ways. I had to take some things off my plate and focus on myself.

I finally am feeling much better and am ready to get back to doing what I love - helping others with their fitness goals.

❤️💪🏻❤️

Did HIIT today…as in HIT the floor…
03/03/2025

Did HIIT today…as in HIT the floor…

My pants are a reflection of my brain today 🤪
02/26/2025

My pants are a reflection of my brain today 🤪

Dinner!
02/04/2025

Dinner!

What’s a post workout photo without a cute distraction 🤗🤗
01/30/2025

What’s a post workout photo without a cute distraction 🤗🤗

Hard work is starting to show!A few small changes and  trusting the process has been increditble!  Can’t wait to see wha...
01/16/2025

Hard work is starting to show!

A few small changes and trusting the process has been increditble! Can’t wait to see what’s in store for the next 6 weeks.

Address

Cincinnatus, NY

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 5am - 10pm

Telephone

+16074864032

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