Optimal You Coaching

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Optimal You Coaching

Julie (Dubay) Dobinski, MA, CHWC, NBC-HWC

Offering health and wellness coaching services with a research-based program created by Wellcoaches.

ACSM endorsed and ACLM affiliated. OPTIMAL YOU COACHING·SUNDAY, JANUARY 17, 2021·
Integrating my mental health background and a passion for health and wellness, I help my clients achieve their health goals with a 3-6 month, research-based program developed by Wellcoaches. This program is also endorsed by the American College of Sports Medicine as well as the American College of Lifestyle Medicine.

I love offering my clients the ability to build on their strengths, overcome challenges, and become the best version of themselves. If you are in the process of a life transition (career move, retirement, empty nest, relocation, etc.) and would like some help regaining your balance in this new phase of your life, I would love to be your coach. Working with me, my clients have made breakthroughs in their personal goals of optimal health and well-being. Together, we tackle challenges and find ways to achieve successes, build confidence, and thrive in everyday life. By tapping into methods of positive perspectives, building on strengths, self-care, self-compassion, etc. you will regain your sense of accomplishment and feel grounded once again! It’s an exciting time in the world of coaching! As more people are trying it, they are finding the benefits of this accountability system to be even better than expected!!

Address

Telephone

+19045578250

Website

http://optimalyoucoaching.com/

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