Qigong Videos

04/27/2026

Sabias que... El dolor de un nervio pinchado se quita facilmente...
Cuando un disco en la columna se hernia o Inflama su contenido interno sale y comprime directamente el nervio.
Ese contacto no solo duele muchisimo e incapacita…
⚠️ interrumpe la comunicación del cuerpo neurologicamente, biologicamente y fisicamente.
Por eso aparecen síntomas como:

• Dolores que baja por la pierna, cadera o gluteo (ciática) incapacitan!!! Ouch...

• Dolor en brazos u hombros

• Hormigueo o adormecimiento

• Debilidad muscular

👉 No es “solo músculo”
👉 Es compresión nerviosa real
✨ La buena noticia:
el cuerpo puede recuperar su espacio y función con técnicas correctas de descompresión, liberamos presión sobre el nervio, mejoramos la movilidad y ayudamos al sistema nervioso a volver a funcionar correctamente.

🌿 Mi enfoque integra:

• Fisioterapia funcional

• Descompresión corporal

• Grounding Gait (conexión a tierra)

• Medical Qigong terapéutico

Todo diseñado para reducir dolor, restaurar movimiento y sanar desde la raíz y a nivel celular.

💬 Si tienes dolor que se irradia… no lo ignores.

📍 Sesiones en Guadalajara
Whatsapp (754) 260-7926

📲 Agenda tu evaluación por WhatsApp, en Villa Verona, Servicios Privados y a Domicilio.

Dra. Fabiola Fasano
Fisiologa e Inmunologa
Harvard Medical School, FAI, CETI, ACE, UM.
Especialista en rehabilitación, Fisioterapia Funcional, Cancer Treatments, Autoimmune Problems, Medical Qigong.

04/26/2026

1 Stories. Latest story added on 03 January 2026. See insider moments and handpicked daily stories you won't find anywhere else.

04/26/2026

En Villa Verona Mexico Tour 2026

04/19/2026

Lady Multitask

04/18/2026

Did you know that the jaw can influence posture through interconnected muscle chains?

The Masseter muscle (jaw) is part of a larger fascial and neurological network.
It connects functionally with the Diaphragm (breathing)
and the Pelvis (stability/core).

Why jaw tension matters?

When you clench your jaw (common with stress or concentration):
It increases activity in neck muscles pulls the head forward...
That shifts the ribcage alters breathing mechanics.

The diaphragm becomes less efficientbreathing becomes shallow
The pelvic floor often responds by tightening or losing coordination,
so instead of one muscle “causing damage,” it’s more like a chain reaction!

Funny ha!

What this means for posture
Chronic jaw tension can contribute to:
Forward head posture
Rounded shoulders
Reduced spinal mobility
Pelvic floor dysfunction
(in some cases)

But it’s not the sole cause, posture is influenced by many factors: habits, movement patterns, stress, injuries, and breathing.

The key insight
(this is where my work is powerful)
Posture isn’t just structural, it’s neuromuscular and respiratory.

That’s why approaches like:
Breathwork
Qigong

FACT:
Slow controlled movement + a Grounding Life
…can reset the system more effectively than just ...
“fixing posture” mechanically.

Master Famo
Grounding Life
Join us!

04/03/2026

Did you know?... A simple injection can sometimes cause serious nerve damage.
Every year, billions of injections are given worldwide — yet up to 50% are unsafe and 75% may not even be necessary.
One of the most affected areas is the sciatic nerve, the largest nerve in the body. When an injection is placed incorrectly, it can lead to:

Severe pain
Loss of movement
Long-term nerve damage
Slow or incomplete recovery

This condition is called Sciatic Nerve Injection Injury (SNII), and it has been documented for over a century, yet it still happens today.

The reality:
Damage depends on how and where the injection is given.
Incorrect technique can harm the nerve at a microscopic level, affecting both the nerve fibers and protective cells.

The good news: With proper training, anatomical knowledge, and awareness, this is largely preventable.

👉 Let’s raise awareness, improve safety, and protect patients!

Speak up to your nurse before they place an injection in the area.

Enjoy a Grounding Life for better health.

Master Famo.

03/29/2026

Psss... hey...you...you know we are rushing ourselves into a world of comfort that forgets how to feel.

When everything is consumed in “fast mode,” and seems easier we stop listening, we stop understanding, and we lose the patience that builds empathy.

A mind trained to feel things are easy and comfortable begins to reject what is slow, different, or complex, this is science! and from that, intolerance quietly grows.

Mental health fricks out.

Humanity was never meant to be rushed. Growth takes presence and awareness. Compassion takes time and understanding

If we want a future that is wise and intelligent at the same time, peaceful, and truly connected with reality, we must slow down long enough to hear each other again and feel each other again with our own vibration.

Do things socially outdoors in calm environments.

Keep this in mind.

Master Famo.
Fabiola Fasano
Grounding Life.

03/14/2026

Do your best always
You will always win
Your attitude shows who you are and how you are successfully bringing yourself up.
Growth within is our only purpose. Qigong Videos Grounding Life Fabiola Fasano

02/03/2026

This place felt really strong, it was hard to detach once the grounded practice started to catch the breathing balance, the Ying and Yang worked amazingly an...

02/02/2026

Training Lungs

If you struggle to breathe and keep up for more than 20 minutes on my routines, first train your lungs with arms up and doown, get to know your body and the...