BeastMode Transformation Lab

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BeastMode Transformation Lab Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BeastMode Transformation Lab, Fitness Boot Camp, 1420 Bayly Street, Unit 11, .

Coached by Sanadia Smith
aka Beast Mode Babe
ISSA, ASFA Certified
Men & Women | Fitness & Transformation
▫️Personal & Group Training
▫️Strength, Fat Loss & Muscle Building

🥊 SATURDAY SWEAT SESSION! 🔥Saturday mornings hit different when you’re surrounded by people who are committed to becomin...
29/08/2026

🥊 SATURDAY SWEAT SESSION! 🔥

Saturday mornings hit different when you’re surrounded by people who are committed to becoming their strongest selves! 💪🏾

Spent the morning with Shawn & Ruby throwing punches, pushing limits, and stepping outside our comfort zones at Pound 4 Pound with Coach Sarah and her crew! 🥊🔥

It wasn’t just a workout, it was teamwork, discipline, energy, and a whole lot of sweat! 👊🏾

Big thanks to Coach Sarah and the entire crew for welcoming us and putting us through the work!

Train hard. Stay consistent. Keep evolving. 🖤🔥

27/08/2026

FITNESS IS… 💪🏽🔥
Hard work.
Therapy.
Discipline.
Self-love. ❤️

It’s showing up when you don’t feel like it. It’s choosing yourself, pushing through the tough days, and becoming stronger, physically AND mentally.

The goal isn’t perfection.
The goal is PROGRESS! 🔥

Keep showing up. Keep putting in the work. Keep becoming the strongest version of YOU. 🩷

26/08/2026

🔥 STRENGTH IS BUILT, NOT GIVEN!

Shawn putting in WORK! 💪🏾 Sled pulls ➡️ sled pushes ➡️ no excuses.

Every push builds strength. Every pull builds grit. Every round builds a stronger version of him 🦾

Train hard. Stay consistent. Keep moving forward!

FITNESS WILL TEACH YOU MORE THAN JUST HOW TO MOVE! 💪🏽🔥It will teach you:🎯 FOCUS — Keep your eyes on the goal.🔁 CONSISTEN...
26/08/2026

FITNESS WILL TEACH YOU MORE THAN JUST HOW TO MOVE! 💪🏽🔥

It will teach you:
🎯 FOCUS — Keep your eyes on the goal.

🔁 CONSISTENCY — Show up, even when motivation fades.

😊 HAPPINESS — Feel stronger, healthier, and more confident.

🧠 DISCIPLINE — Do what needs to be done, even when you don’t feel like it.

The body changes, but the mindset you build along the way changes everything.

Keep showing up, keep putting in the work qnd become your strongest self! 🔥

25/08/2026

WITHOUT COMMITMENT, YOU'LL NEVER START. WITHOUT CONSISTENCY, YOU'LL NEVER FINISH! 💯

Training Serenity is proof that success isn't about being the strongest or the fastest, it's about showing up, putting in the work, and refusing to quit.

Every effort she makes is adding up.

Keep your promises to yourself, stay consistent, and watch what happens.

Your future self will thank you! 💪🏾🔥

Progress Over Perfection 💪🏾🔥Strength isn’t built overnight, it’s built rep by rep, workout by workout, and choice by cho...
25/08/2026

Progress Over Perfection 💪🏾🔥

Strength isn’t built overnight, it’s built rep by rep, workout by workout, and choice by choice.

When clients push through challenges, it reminds me why consistency matters... She’s not just training her body; she’s building confidence, discipline, and strength. 🏋🏽‍♀️🔥

We don’t quit. We TRANSFORM! 🖤💛

🔥 BEAST MODE ACTIVATED! 🔥Sometimes strength is about pushing past the voice that says, “I can’t.”Ebony showed up ready t...
24/08/2026

🔥 BEAST MODE ACTIVATED! 🔥

Sometimes strength is about pushing past the voice that says, “I can’t.”

Ebony showed up ready to work, and that’s what transformation looks like: ACTION OVER EXCUSES.

The tire doesn’t move itself. You’ve got to PUSH! 🛞🔥

Keep showing up. Keep pushing. Keep transforming!

From the hockey rink to the boardroom, and now the gym... 🏒➡️💼➡️🏋🏾‍♂️In addition to getting stronger, I've found my trai...
23/08/2026

From the hockey rink to the boardroom, and now the gym... 🏒➡️💼➡️🏋🏾‍♂️

In addition to getting stronger, I've found my training sessions with Shawn to be about sharpening the mindset behind the strength. 💪🏾

As a family-owned business coach and former hockey athlete, Shawn already understands discipline, teamwork, accountability, and what it takes to compete at a high level.

That combination makes every session a challenge to push beyond comfort, stay accountable, and keep leveling up. Because the goal isn’t just to train harder, it’s to perform better in every area of life.

The athlete never really leaves you. You just find new arenas to compete in. 🔥

Train with purpose. Lead by example. Stay in BeastMode! 🦾


23/08/2026

Sometimes a workout is all the THERAPY you need! 🏋🏾‍♀️🔥

Not every day will feel easy. Some days, you just have to show up, move your body, clear your mind, and remind yourself how strong you really are.

The weights won’t judge you. The workout won’t ask questions. Just breathe, push, sweat, and let it out. 💪🏾

Keep going. Keep showing up. Keep becoming!

23/08/2026

BUILD THE NEW 🔥

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.”

Serenity is doing exactly that. 💪🏽 Every workout and challenge is another step toward becoming stronger, more confident, and better than she was yesterday.

Don’t waste your energy wishing for change, work for it. Build it. Become it! 🔥

Proud of you, Serenity! Keep showing up and putting in the work! 👏🏾

Address

1420 Bayly Street, Unit 11
FL
L1W3R4

Opening Hours

Saturday 08:00 - 09:00
Sunday 08:00 - 09:00

Telephone

+19549470804

Website

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