Integrated Fitness and Rehab

Integrated Fitness and Rehab Integrated Fitness and Rehab is a physical therapy clinic, looking to help Active Individuals maximi

⚽️ Preseason is over. Games and practices are ramping up.🏋️‍♀️Strength Training SHOULDN’T STOP NOW! 💥You spent the offse...
09/09/2026

⚽️ Preseason is over. Games and practices are ramping up.

🏋️‍♀️Strength Training SHOULDN’T STOP NOW!

💥You spent the offseason and preseason building strength, speed and power. Now the goal is to maintain it throughout the season to keep you on the field!

💥Strength training helps you stay strong, explosive and help you with the high demands of your sport and decrease your risks of injuries as the season goes on!

💪Stay Soccer Strong
💥DM us STRONG if you want our soccer strong app link to help with your busy schedules!

💥Couldn’t be more proud of these 2 making Varsity Soccer at Chesapeake. All the hard-work both of them have put in to co...
08/21/2026

💥Couldn’t be more proud of these 2 making Varsity Soccer at Chesapeake. All the hard-work both of them have put in to come back from ACL surgeries and compete at a high level.

💥Not only the physical side but the mental side that it takes to get back on the field is challenging. The days have not always been easy but you both trusted me to get you there.

💥Violet committing to play college next year and Grace 2 years away from the game and making varsity the first time you get back on the field makes me proud of the dedication you have to compete and work hard!

⚽️💙 KICK FOR ABILITIES IS BACK! 💙⚽️We’re excited for the 3rd Annual Kiyah House Kick for Abilities — a day all about FUN...
08/19/2026

⚽️💙 KICK FOR ABILITIES IS BACK! 💙⚽️

We’re excited for the 3rd Annual Kiyah House Kick for Abilities — a day all about FUN, COMMUNITY & INCLUSION! 🙌

Join us for an incredible afternoon bringing athletes, families, and our community together through soccer. ⚽️

📅 September 20, 2026
⏰ 11:00 AM – 12:30 PM
📍 6800 Highbridge Rd, Bowie, MD

⚽ Fun soccer games
🧡 Family activities
🤝 Community connections
💙 Inclusive fun for ALL abilities and ages!

Come out, have fun, and help us kick barriers down while supporting people with disabilities and their families.

📲 Scan the QR code to register on Eventbrite!
Together, we can Kick for Abilities! ⚽️💙🧡

InclusionMatters CommunityStrong BowieMD MarylandSoccer SoccerCommunity

💥Good luck to all the High School athletes at tryouts this week! You all showed up each day and put in the work to get b...
08/12/2026

💥Good luck to all the High School athletes at tryouts this week! You all showed up each day and put in the work to get better this summer! ⚽️💪

Can’t wait to see you all compete on the field this season!

Congrats to these Seniors on graduation today! 👩‍🎓So proud of you both in all your achievements on the field and in scho...
06/04/2026

Congrats to these Seniors on graduation today! 👩‍🎓

So proud of you both in all your achievements on the field and in school!

Being a part of both your journeys since you were little from Mini Munchkin soccer camp, PT getting you better after ACL surgery to Soccer Strong Program. ⚽️💪

Can’t wait to see what you guys do next!

Congrats to these Seniors graduating today! Couldn’t be prouder of them and their achievements over the years and being ...
06/03/2026

Congrats to these Seniors graduating today! Couldn’t be prouder of them and their achievements over the years and being able to be a part of their soccer careers!

Hannah Williams —> SMCM and committed for ⚽️
Ashlee Taylor —> Towson
Aiyana Gutrick —> Towson
Sienna Klingler —> ECU

Congrats to these seniors graduating today! Couldn’t be prouder for all their achievements over the years and being able...
06/03/2026

Congrats to these seniors graduating today! Couldn’t be prouder for all their achievements over the years and being able to be a part in their soccer careers!

Hannah Williams —> ST.

05/13/2026

Summer Soccer Strong loading…. ⏳⚽️🔥

This summer we are building stronger, faster, more resilient athletes going into the FALL SEASON and High School Tryouts!

💥SPEED. STRENGTH. POWER. INJURY PREVENTION💥

Who’s ready to level up? 👀

Comment 💪 below if you are ready to level up this summer and become the all around Soccer Player and take your game to the next level!

🚨SUMMER SOCCER STRONG REGISTRATION IS NOW OPEN ⚽️🔥💥 While some athletes are taking the summer off… others are building s...
05/11/2026

🚨SUMMER SOCCER STRONG REGISTRATION IS NOW OPEN ⚽️🔥

💥 While some athletes are taking the summer off… others are building strength, speed, confidence and decreasing their risks of injuries during the season.

Come get SOCCER STRONG this summer and become the all around player you want to be and take your game to the NEXT LEVEL!!

💥Register today: scan the QR CODE, link in bio

DM us SOCCER STRONG to learn more.

🔥Registration for Summer SOCCER STRONG goes LIVE this Monday- MAY 11th. Summer is when athletes get BETTER ⚽️🔥⚽️ Middle ...
05/08/2026

🔥Registration for Summer SOCCER STRONG goes LIVE this Monday- MAY 11th.

Summer is when athletes get BETTER ⚽️🔥

⚽️ Middle School and High School players who are serious about improving this off season, now’s the time to put in the work before the fall season starts!

👉JUNE 1st-AUGUST 8th
👉PRE AND POST VALD PERFORMANCE TESTING
👉LIMITED SPOTS AVAILABLE

💥Comment or DM “STRONG” and we’ll send you the program details.

Address

Crofton, MD

Opening Hours

Monday 7am - 10am
Tuesday 4pm - 8pm
Wednesday 7am - 10am
Thursday 3:30pm - 8pm
Saturday 9am - 1pm

Telephone

+14439804650

Website

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