Fit For Life

Fit For Life Lead, instruct, and motivate individuals or groups in Functional Fitness classes

Don’t miss out on AquaFit classes starting in June!Move your body to the beat with our fun and dynamic pool workout! Si...
05/04/2024

Don’t miss out on AquaFit classes starting in June!

Move your body to the beat with our fun and dynamic pool workout! Sign-ups begin on May 30th!

Get ready…🩱

Another year celebrating this beauty Shannon Boyle Colwell as she continues to bring so much joy to all! May your day b...
01/14/2024

Another year celebrating this beauty Shannon Boyle Colwell as she continues to bring so much joy to all!

May your day be filled with lots of “anything” that makes you smile and laugh! Celebration time soon!

Happy Birthday🎂🎉🎈😘

2023 has been a year full of so much excitement competing in so many hardcore competitions! CrossFit has and will alway...
09/17/2023

2023 has been a year full of so much excitement competing in so many hardcore competitions! CrossFit has and will always be part of my journey no matter what age I embark on! Here's to many more years of enjoying my CrossFit community here and afar!

Garage Game Championship in Texas was so awesome!
09/17/2023

Garage Game Championship in Texas was so awesome!

What an awesome AquaFit community this season! We laughed, incorporated new moves, listened to the best playlists, and ...
09/17/2023

What an awesome AquaFit community this season! We laughed, incorporated new moves, listened to the best playlists, and worked every inch of our bodies! Until next year ladies...

AquaFit classes coming in June! Let’s kick off the 2023 season!What are the benefits of AquaFit classes?Cardiovascular...
04/29/2023

AquaFit classes coming in June! Let’s kick off the 2023 season!

What are the benefits of AquaFit classes?

Cardiovascular workout, gently increasing your pulse and breathing rate, strengthens and tones muscles – the resistance of the water means that opposing muscle groups are worked in each movement as you push and pull against it.

2 evening classes (6:00PM) and 2 daytime classes (11:30AM). Monday & Wednesday.

Let me know if you are interested…🩱🏊‍♀️💦

Fit For Life will look at your workout performance and let you know about any areas you could improve or where you might...
11/14/2022

Fit For Life will look at your workout performance and let you know about any areas you could improve or where you might be able to push yourself a little harder.

You'll find it's tough to slack off with a trainer standing over you, telling you to do just one more rep. You may even find you have hidden strengths to tap, which can motivate you even more…💪🏻🏃🏋️‍♂️

Functional Fitness classes ready for takeoff soon! Let me know if you are interested in participating in a day or eveni...
09/30/2021

Functional Fitness classes ready for takeoff soon! Let me know if you are interested in participating in a day or evening class.

Age should never stop you from your goals to a healthier lifestyle!
03/05/2021

Age should never stop you from your goals to a healthier lifestyle!

01/31/2021

Never give up on goals...

It’s time to get serious peeps! Measurements start Monday. Get ready, set, and go... A lifestyle change is abo...
01/15/2021

It’s time to get serious peeps! Measurements start Monday. Get ready, set, and go...

A lifestyle change is about to begin!

Address

Round Hill, VA

Telephone

+15712438555

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