Candace Newman

01/04/2026

Did it in 20.5 minutes today 😁
Come on 630 Saturday!
JESUS IS ALIVE!

30/03/2026

Did it in less than 23 minutes and I bet you can do it faster! 🏃🏽‍♀️
Who’s with me Saturday @ 630?🙌🏼
HE IS RISEN! 🎉

22/03/2026

New certification, who dis? 😸

07/02/2026

The church fam slayed this workout! Excited for next week too! Join us at 8 am Saturday! 💪🙌🏼

06/02/2026

Excited to see old and new faces Saturday morning for Bootcamp at Lighthouse Church! Let’s go!

10/12/2025

If all the information out there about how you should eat has you overwhelmed or confused… we got you!

🥗 NAVY MISSION NUTRITION COURSE 🥗

ALL MWR patrons are invited to attend!
⚠️Location Change! Now hosted in Liberty Locker, bldg. 450.

Ready to kick off the new year with healthier habits? MWR Fitness is hosting a Navy Mission Nutrition Course designed to help you gain confidence in nutrition choices and fuel bodies for mission-readiness.

During this multi-day course, participants will learn about:
✔️ Basic nutrition fundamentals
✔️ Weight control strategies
✔️ Fad diet myths
✔️ Smart grocery shopping
✔️ Supplements
✔️ Nutrition recovery & MORE!

📅 January 12–15
🕗 8 AM – 4 PM
📍Liberty Locker, BLDG. 450

⚠️ Class is limited to 25 participants. Early registration is highly encouraged!

📩 To register:
Email [email protected] or stop by the Fitness Center.

Let’s make 2026 your healthiest year yet! 💪✨

18/11/2025

We did it! You can too… click the link in the comments ⬇️

08/11/2025

You can start a fire with a spark 🔥

The movement, started by Albany native King Randall, is a growing grassroots effort that brings people together for early morning runs and

02/11/2025

So proud of this team right here!! Along with walking the walk, we also raised $900!!! Thank you so much to all who gave to Alzheimer's Association, Central/North Florida

01/11/2025

Tomorrow’s the day! Get with Team Purple!! 💜💜

Support Team Purple in the fight to end Alzheimer's. Donate today to help them reach their goal.

18/10/2025

A million thanks to Lori Hunt and family for your generous donations!
There’s still time to join our walk or donate!
Here’s a little more about why I’m involved…

Support Team Purple in the fight to end Alzheimer's. Donate today to help them reach their goal.