Mainer Trainer

Mainer Trainer Offering Personal Training, Sports Training, Programming and more!

The F350 looks cleannnnn.
08/30/2024

The F350 looks cleannnnn.

Enjoying some water time!
08/27/2024

Enjoying some water time!

First day back in 5 days after a bit of a medical emergency but feeling good! Just did arms today and took it easy. New ...
05/03/2024

First day back in 5 days after a bit of a medical emergency but feeling good! Just did arms today and took it easy. New clothing coming up in the store so give it a look! Link is in my bio!!!! Get yourself some of the clothes and represent!

Hey everyone! I finally got an online store going for some Lifting in Maine apparel and a few products! More is coming b...
04/29/2024

Hey everyone! I finally got an online store going for some Lifting in Maine apparel and a few products! More is coming but give it a look here!

Chest day was a success! Went straight for incline work first and went about 85% of my max for reps! Felt great and real...
04/23/2024

Chest day was a success! Went straight for incline work first and went about 85% of my max for reps! Felt great and really focused on feeling my muscles contract under load! don’t forget, I’m at and offer training! Come check me out!

Getting in an awesome chest day! Been a few days since posting and I apologize! Gotta keep going! Don’t forget to come d...
04/19/2024

Getting in an awesome chest day! Been a few days since posting and I apologize! Gotta keep going! Don’t forget to come down to and ask for John for training!

Awesome arm day! Really got a wicked pump and got some good weight up for both triceps and biceps! Also, really loving...
04/15/2024

Awesome arm day! Really got a wicked pump and got some good weight up for both triceps and biceps! Also, really loving this green on the shirt! Don’t forget, I offer training right out of !

Legs today! Wicked work on legs with a lot of emphasis on blood flow and connection! Reach out today to get trained at ...
04/12/2024

Legs today! Wicked work on legs with a lot of emphasis on blood flow and connection! Reach out today to get trained at !

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Unity, ME
04988

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