DeNovo CrossFit

DeNovo CrossFit An inspiring, approachable community dedicated to transforming your life through fitness, nutrition,

🚨 LAST CALL 🚨TODAY is the last day to register for DeNovoFest! 🔥Grab your partner, get signed up, and get ready to throw...
09/06/2026

🚨 LAST CALL 🚨

TODAY is the last day to register for DeNovoFest! 🔥

Grab your partner, get signed up, and get ready to throw down with us September 26th! 💪

Don’t miss out, registration closes TODAY!

Get it Brady Poore 🥳🔥👏🏼Can’t wait to hear how it goes!
09/05/2026

Get it Brady Poore 🥳🔥👏🏼
Can’t wait to hear how it goes!

Heyooooo!!! Chris got his 25 milestone today 🥳 and how fun that Bean got to join too🥹Here’s to 50 coming up!🔥
09/03/2026

Heyooooo!!! Chris got his 25 milestone today 🥳 and how fun that Bean got to join too🥹

Here’s to 50 coming up!🔥

6 new members. One amazing community. This August, we welcomed 6 new athletes to the DeNovo family! Every new face bring...
09/03/2026

6 new members. One amazing community.

This August, we welcomed 6 new athletes to the DeNovo family! Every new face brings new energy, new goals, and new friendships, and we can't wait to watch each of your journeys unfold.

If you see one of our newest members in class, give them a high five and make them feel right at home.

Welcome to DeNovo!

🔥 DENOVOFEST 2026 SPONSOR SPOTLIGHT 🔥We’re excited to announce Caffeine & Kilos as a sponsor for DeNovoFest!  Built arou...
09/02/2026

🔥 DENOVOFEST 2026 SPONSOR SPOTLIGHT 🔥

We’re excited to announce Caffeine & Kilos as a sponsor for DeNovoFest!


Built around a love for great coffee, heavy lifts, and the community that brings it all together, Caffeine & Kilos feels right at home at DeNovoFest.

Thank you for supporting our athletes and helping us make this year’s event even better! 🧡

Give it up for our AUGUST Monthly Mission winners! 🎉   and Bill Binder 🎉They dominated, getting 7+ hours of sleep weekly...
09/02/2026

Give it up for our AUGUST Monthly Mission winners!
🎉 and Bill Binder 🎉

They dominated, getting 7+ hours of sleep weekly, securing the Gold Barbells for the whole month… plus that sweet back parking spot 😎
Earned. Not given.
Who’s taking the title next month? Maybe it’s you! 💪

September feels like a reset button. 🍂Schedules settle down. Routines come back. And it’s a great time to recommit to th...
09/01/2026

September feels like a reset button. 🍂

Schedules settle down. Routines come back. And it’s a great time to recommit to the habits that help you feel and perform your best.
That’s why we put together the Routine Reset Bundle:
💧 DeNovo Water Bottle
💪 45 servings of Creatine
🖐 2-Pack of Goat Tape

$64 — save 20%

Nothing extreme. Just a few simple tools to make consistency a little easier.
✓ Take it.
✓ Fill it.
✓ Pack it.
✓ SHOW UP.
Available at DeNovo while supplies last.
Simple habits. Better consistency.

🎉 AUGUST Committed Club!Huge shoutout to the 64 athletes who showed up and put in the work.We believe consistency works;...
09/01/2026

🎉 AUGUST Committed Club!
Huge shoutout to the 64 athletes who showed up and put in the work.
We believe consistency works; showing up regardless of what life throws your way promotes confidence, happiness, growth, and long-term health.
Let’s keep that momentum rolling into SEPTEMBER💪🔥

Happy official 3️⃣ Year Anniversary as a DeNovo Team Member,  !Elijah has come leaps and bounds over the past 3 years in...
09/01/2026

Happy official 3️⃣ Year Anniversary as a DeNovo Team Member, !

Elijah has come leaps and bounds over the past 3 years in his time at DeNovo and he just keeps getting better!🔥 He is eager to learn (currently studying for his CFL3 -and crushing it), passionate about helping people get better inside and more importantly outside of the gym, and aside from Jenny who has been here since day 1😜, he has coached the MOST classes out of any of our coaches. His experience, kind confidence, and hunger to help the business grow whether it be with our programming, our schedule, our/his coaching is something that has blossomed and surprised us in incredible ways. He does personal training, has a 7-week Run Cycle starting today, and is active and intentional with building connections with athletes outside of the gym which is so important to us.

Elijah, thank you for being a rock on our team, for taking feedback so well, and for helping us move our business and team A+. You have stepped up in more ways than one over the past year and are extremely grateful for that. We are excited for you to continue leveling up, challenging yourself, and we are here to support you in developing your firefighting career as well. We love and appreciate you SO much!

🤟 SEPTEMBER MEMBER OF THE MONTH: ANAND! 🤟We are SO excited to celebrate Anand this month! ❤️ Anand is a familiar face in...
09/01/2026

🤟 SEPTEMBER MEMBER OF THE MONTH: ANAND! 🤟

We are SO excited to celebrate Anand this month! ❤️


Anand is a familiar face in our 5AM crew, and anyone who has had the chance to be around him knows just how kind, genuine, and fun he is. Outside of DeNovo, Anand is a faculty member in an American Sign Language (ASL) program and has been teaching ASL for over 15 years! He has a huge passion for sharing ASL and Deaf culture with his students, and we think that’s pretty amazing.

Anand shows up, works hard, has fun, and brings such a positive presence to DeNovo. He is the kind of person who makes our community better simply by being a part of it.

We feel incredibly lucky to have you, Anand. 🫶 Congratulations to our September Member of the Month, so well deserved! 🎉

Address

3665 Canal Drive Unit A
Unit A, WI
80524

Opening Hours

Monday 5am - 12pm
4:15pm - 7:15pm
Tuesday 5am - 12pm
5:15pm - 7:15pm
Wednesday 5am - 12pm
4:15pm - 7:30pm
Thursday 5am - 12pm
5:15pm - 7:15pm
Friday 5am - 1pm
5:15pm - 6:15pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+16083850256

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