Body Shop Fitness

Body Shop Fitness Welcome to Body Shop Fitness, where your fitness journey becomes a personalized experience tailored to your goals and aspirations.

Our facility is more than just a gym—it's a community hub designed to inspire and transform.

06/12/2026

Worried about feeling intimidated at the gym?

Group classes are a fantastic way to ease in and build confidence. You’re surrounded by people who are all working towards their goals; and we’re here to support you every step of the way!

What’s one thing you’re hoping to achieve during your next workout?

06/11/2026

Don’t wait for ‘someday’ to start building the body you’ve always wanted. Every step counts, and we're here to help you take them. Try a class today and see the difference!

06/08/2026

Rainy days are perfect for a little sweat and a whole lot of good vibes. Come join us!

06/04/2026

It’s rare to catch the gym this quiet, but looking at how organized everything is right now makes us happy.

We take a lot of pride in keeping the facility clean and ready to go, mostly because we respect the grind you guys put in. You’re trusting us with your health and your goals, and that’s not something we take lightly.

We want the space to match the effort.

06/02/2026

A lot of gyms are just a room full of equipment, and that works for some people. If you know exactly what you’re doing, great.

But if you walk in and don't have a plan, it’s easy to waste an hour just going through the motions. We do things differently.

We’re here to coach you, correct your form, and make sure you’re actually working toward something. Whether you’ve been lifting for ten years or you’ve never touched a barbell, we scale the workout to where you’re at right now. It’s not about being “beginner friendly,” it’s about being scalable to you.

If you’re tired of figuring it out alone, come see us. Your first class is free.

06/01/2026

You’re always going to be busy. There’s always going to be a birthday, or a holiday, or a reason to start “next week.”

If you’re waiting for the stars to align and your schedule to magically clear up, you’re going to be waiting a long time. Just start where you are.

Show up tired. Show up rusty. Just show up.

First class is free if you’re tired of waiting.

05/29/2026

Friday feels a little better when you know you got some work in this week.

And if you didn’t?

Cool. You still have today.

Go move your body, get a workout in, take a walk, do something that makes you feel a little less like a couch goblin heading into the weekend.

05/27/2026

There are two types of people in class.

The ones who read the workout and say, “Oh, that doesn’t look too bad.”

And the ones who have been here long enough to know that’s how the trap starts.

05/26/2026

Going to the gym teaches you a lot about yourself.

Sometimes it teaches you that you’re stronger than you thought. Sometimes it teaches you that you complain more during lunges than you realized.

Either way, you learn pretty quick what you’re made of when things get uncomfortable.

What has the gym taught you about yourself?

Address

2 Industrial Court
Union, MO
63084

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