POUND with Jameia

POUND with Jameia POUND is a Rockstar Jam session full of cardio and squats. POUND is for ALL FITNESS LEVELS, so y’a

12/18/2022

“Is POUND something you still enjoy?”
Does the sun still exist? 🗣️YES. Even though I don’t teach it right now, I still love it very very much. I pray in the new year that I receive a New opportunity to Teach POUND😇🤞🏼. No matter what, this will always have a Special place in my Heart💚

10/19/2021

Come be my Guest!🥳💚

10/15/2021

As I’ve previously said… POUND IS A PARTAY! Baby we get Jiggy and we Crush goals… Don’t let these sticks fool you, They will tone you up in way you didn’t even know was possible. Come check me out at Crunch🤘💚

Lack of POUND conversation doesn’t mean I’m not growing. Do trees make noise when they Grow?🌚Catch me at UT Tyler teachi...
09/26/2021

Lack of POUND conversation doesn’t mean I’m not growing. Do trees make noise when they Grow?🌚
Catch me at UT Tyler teaching POUND!🥳💚

07/19/2021

Pound is an alll around workout! Yes, we target Bunz and Gunz... but I also dedicate some WURK to that abdomen 💪. COMEON 🤘💚

07/19/2021

“Goals don’t work, unless you Do”
Don’t miss out on this awesome experience to Crush some body goals! Pound will work you out, get you sweaty, and will allow you to have TONS of Fun. Give it a Try y’all!
As long as the Weather permits, I’ll be teaching at Bergfeld park This Wednesday @ 7! All that I ask is you bring $5, a smile and an open Mind. Sweat towel and water wouldn’t hurt either 😂😂💚

07/19/2021
Certified rockstar... A broken Ripstix has confirmed that. 😜😜🙌. 💚🤘
06/12/2021

Certified rockstar... A broken Ripstix has confirmed that. 😜😜🙌. 💚🤘

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Tyler, TX

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