De-Zyia for Life

De-Zyia for Life Hello! I'm Roselyn (aka Rose). I teach BBX Fitness and GROOV3! BBX Fitness perfectly combines cardio and strength training under the guise of groove!

I'm a dance fitness enthusiast, enjoying an active lifestyle, embracing activity and health with a mission to inspire and uplift by making activity a fun and essential part of life -- love, live, laugh! It’s an innovative fusion of sports endurance drills, martial arts, Latin and Hip Hop dance, plyometrics and resistance training all rolled into one ultra-effective hour! Created by fitness coach a

nd sports nutritionist, Dede Barbanti, she has appropriately labeled this new style...POWER ENDURANCE TRAINING! BBX Fitness has been University tested and proven to burn up to 1,100 calories an hour. The “After-Burn” will have you continue to burn calories up to a full 24 hours after a BBX workout! GROOV3 is a choreography based dance class for ALL LEVELS! Learn a full routine. Sweat and have fun. Find your dance joy.

06/22/2026

.powered.fitness exists for the 50+ who refuse to slow down! We recently added a GROOV3 morning class (Fridays 10am) with attendees median age of 70 ✨

We are the 50-Strong Movement - Dance with us, restore your energy, and reignite your life 🪩

Dance schedule:
Monday BBX 7pm
Tuesday GROOV3 7pm
Wednesday Salsa 7pm
Thursday GROOV3 7:30pm
Friday GROOV3 10am
BBX Saturday 8am


06/06/2026

Dance is for all ages! Today a group of wise friends came together to GROOV3 💚 at its finest. .in.motion and I had the best time with these amazing humans. Many are looking forward to the next dance party❣️ An additional GROOV3 class to be added to the schedule soon .powered.fitness 🙌🏼



📸 Thank you 🫶🏼

04/10/2026

An absolute honor to have a front seat to your growth .in.motion Paying it forward from my mentors

Co-teaching with you last night was so fun and watching everyone’s smile was pure
Can’t wait to go that again 🙌🏼

🎥 .mg thank you cousin 🫶🏼

11/27/2025

GRATEFUL for YOU, my fitness fam 🙏🏼 Your commitment, your smiles and energy is LIFE 💗 Hope your time with family, friends, and fur-babies brings you lots of love, laughter and joy 🎉
HAPPY THANKSGIVING 🧡💛🤎

07/09/2024

Finale class at Dance Precisions this Saturday, July 13.

BBX is moving to Tustin!

Address

Tustin, CA

Telephone

+17148033503

Website

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