Train with JD

06/28/2021

Wait till the end... “woooooooooooohhhh!”

02/19/2020

Lately, I’ve been putting an emphasis on my social “inner circle”. Filling it with people that have like-minded views, aspirations, and goals. I find that it helps build each other and challenge each other. Bring your family into your hobbies and what you enjoy out of life. Stay focused together.

01/16/2020

Snap! Get on this people!!!

01/02/2020

Bringing in the new year with the same grind, same motivation, the same energy. Just another day with the right mind set to WORK!

10/03/2019

08/16/2019

Had a great turn out .fitness tonight. Spirits were high. Energy was great. @ Gymology Fitness

07/19/2019

Speed days are the best days.

06/03/2019

Afraid your young athlete will fall out of shape this summer? Keep them up to speed and have them ready to start back in August! Ask me how!

05/29/2019

☀️SUMMER IS HERE☀️ Team, I am now accepting new clients at 2 locations: .fitness & this summer. Personal training for any level client, ⚽️🏀🏈⚾️team training, and skills training (🏋️‍♀️lift/🤸🏼‍♂️gymnastics). Start your fitness goals today! Contact me for your free consultation today at 915-203-6130, at [email protected], or on Facebook at

05/15/2019

Sporting threads from for the workout 🏋️‍♀️ today. This opening lineup of styles is worth checking out. Looking to get your own shirts made? is a band of workout junkies that make shirts for other workout junkies. @ Gymology Fitness

03/22/2019

Vassar being efficient during his cool down stretches.