Sasha Stolz, DC

Sasha Stolz, DC Chiropractor (DC, CCSP) | Movement & Performance Coach | Endurance Athlete I am passionate about helping people feel and move their best.

Owner & Chiropractor (DC, CCSP) @ 1st Choice Sports Rehab,
Founder and Endurance Sports Coach @ TriHard Coaching, and lifelong endurance athlete (swimming, running and cycling, hiking). Whether you're training hard or just trying to stay active, I help you build a body that supports your goals — not holds you back.

When one of the 1st Choice Greats meets Spanish football legend Carlos Puyol, greatness is impossible to ignore. ⚽🏆Celeb...
06/21/2026

When one of the 1st Choice Greats meets Spanish football legend Carlos Puyol, greatness is impossible to ignore. ⚽🏆

Celebrating a champion who helped define an era of football—and sharing in the excitement that the beautiful game brings to fans around the world. As Spain takes the pitch in Atlanta, we're proudly saying: ¡Vamos España! 🇪🇸

🛠️ Third Thursday is back!Do you have a foam roller collecting dust in the corner? Wondering if you're using your massag...
06/16/2026

🛠️ Third Thursday is back!
Do you have a foam roller collecting dust in the corner? Wondering if you're using your massage gun correctly? 🤔

Join us for this month's FREE workshop:
Recovery Tools: How to Use Them Effectively

📅 Thursday, June 18
🕕 6:00–7:00 PM
📍 1st Choice Sports Rehab Center

Led by Daphne Walker, LMT & Certified Senior Strength Trainer, this hands-on session will teach you how to properly use:
✔️ Foam rollers
✔️ Lacrosse balls
✔️ Mobility bands
✔️ Percussion massage tools

✨ Free to attend. Bring a friend!

Comment below or send us a message to RSVP.

⛰️ Tonight’s the night!Our FREE Third Thursday workshop:Stronger Hips for Trail Running & Hikingstarts at 6 PM tonight a...
05/21/2026

⛰️ Tonight’s the night!

Our FREE Third Thursday workshop:
Stronger Hips for Trail Running & Hiking
starts at 6 PM tonight at 1st Choice Sports Rehab.

If you deal with:

➡️ Knee pain while hiking or running
➡️ Hip tightness or instability
➡️ IT band irritation
➡️ Feeling weak on climbs or uneven terrain

…this workshop is for you.

We’ll go through mobility, strength, balance, and practical ways to improve durability on the trails and during long hikes.

📍 1st Choice Sports Rehab
🕕 Tonight at 6 PM
👟 Bring a friend!

Text the office at 770-939-4360 if you’d like to join.

🥾 Third Thursday is back!This month:Stronger Hips for Trail Running & HikingIf your knees, hips, or low back start talki...
05/20/2026

🥾 Third Thursday is back!

This month:
Stronger Hips for Trail Running & Hiking

If your knees, hips, or low back start talking during hikes, trail runs, or climbs — your hips may be part of the problem.

Join Dr. Sasha Stolz, DC, CCSP for a free workshop covering:
✔️ Hip strength
✔️ Stability & balance
✔️ Trail-specific mobility
✔️ Injury prevention tips

📅 Thursday, May 21
🕕 6 PM
📍 1st Choice Sports Rehab

Bring a friend! Comment below or text us at 770-939-4360 to RSVP.

⛰️ New Third Thursday workshop coming up!Join us Thursday, May 21 for:Stronger Hips for Trail Running & HikingA free com...
05/19/2026

⛰️ New Third Thursday workshop coming up!

Join us Thursday, May 21 for:

Stronger Hips for Trail Running & Hiking

A free community workshop for runners, hikers, and active adults who want to move stronger and stay injury-resistant this summer.

📍 1st Choice Sports Rehab
🕕 6 PM
👟 All fitness levels welcome

More details tomorrow!

05/07/2026

95 and still doing flip turns and dolphin kick off the wall! 🤯

🚨 BREAKING NEWS (from 16 weeks ago 😅)We won Best of Georgia 2025 🎉Yes… we’re aware it’s April.Yes… the awards were annou...
04/21/2026

🚨 BREAKING NEWS (from 16 weeks ago 😅)

We won Best of Georgia 2025 🎉
Yes… we’re aware it’s April.
Yes… the awards were announced in December.
No… we are not early for 2026 (unfortunately).

But in our defense, we’ve been a little busy doing things like…
✔️ Fixing backs
✔️ Calming angry shoulders
✔️ Keeping runners, lifters, and desk athletes moving

So while our timing might be questionable… our patient care isn’t 😉

Seriously though—this one means a lot.

Thank you to every single person who voted, referred a friend, trusted us with your care, or told someone “you’ve gotta go here.”

We don’t take that lightly. Ever.

If you haven’t been in yet… apparently we’re worth the hype (even if our announcements are not on time 😜)
📲 Call or text to book
💻 Schedule online anytime

Good luck to all our 1st Choice athletes taking on the Boston Marathon today! 🏃‍♂️Trust your training, run your race, an...
04/20/2026

Good luck to all our 1st Choice athletes taking on the Boston Marathon today! 🏃‍♂️

Trust your training, run your race, and soak in every mile—there’s nothing like it.

We’ll be cheering you on from home! 💙💛

🚨 Tonight’s the night: Fix Your Tech NeckIf your neck feels tight by the end of the day…If your shoulders live somewhere...
04/16/2026

🚨 Tonight’s the night: Fix Your Tech Neck

If your neck feels tight by the end of the day…
If your shoulders live somewhere near your ears…
If headaches sneak in after screen time…

👉 This is for you.

We’ll walk you through exactly what to do (and what to stop doing) so you’re not stuck stretching the same spot forever.
✔️ Quick mobility resets
✔️ Posture fixes that actually stick
✔️ Real-world setup tips (desk + phone)

Bring a coworker, spouse, or your “always on their phone” friend 😄

🕕 Tonight | 6–7 PM
📍 1st Choice Sports Rehab
📩 Last spots—message us to join

Address

1400 Montreal Road E, Ste 100
Tucker, GA
30064

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 6:30pm
Wednesday 8am - 4pm
Thursday 8am - 6:30pm
Friday 8am - 3pm

Telephone

404-377-0011

Website

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