REFITwithHeather

09/12/2026

Come rock out to stadium anthems Monday night and then join us Thursday 5:30 pm for the next round of Rev+Flow.

08/24/2026

No REFIT® until 9/14. But join us for food and fellowship THIS THURSDAY at 5:30 pm at La Conzeula on Hwy 11 in Trussville.

08/17/2026

Last week of the summer session! Come join the fun!! 5:30 pm at Ridgecrest

08/10/2026

Only two weeks left in the summer session. See you tonight at 5:30 as we dance all our cares away.

07/23/2026

5:30 pm at the Ridge. Bring your mat and 1-2 lbs weights.

07/20/2026

REFIT® is back!! See you tonight at 5:30!

07/18/2026

REFIT® starts back THIS MONDAY - 7/20 - At 5:30 pm. See you at the Ridge!

07/09/2026

Just a reminder - no class at 5:30 tonight. See you back in class July 20!

07/06/2026

NO REFIT® today or Rev+Flow Thursday! I am so sorry, but my body is giving out from VBS preparations. Stay cool, and I will see you back July 20.

07/04/2026