The Shire Studio

The Shire Studio Fitness & Wellness Studio in Glenshire Truckee

🎉 It’s that time of year again! 🎉We’re so excited (and honored!) to be nominated again for Best Health & Fitness Club in...
05/01/2026

🎉 It’s that time of year again! 🎉

We’re so excited (and honored!) to be nominated again for Best Health & Fitness Club in Best of Truckee Tahoe!

Last year, thanks to all of you, we placed 3rd—and this year, we’re going for #1 🙌

Voting is open May 1st–May 15th, and you can vote once every day! If you feel connected to what we’re building at The Shire Studio, we’d love your support 💛

It takes just 30 seconds:
1️⃣ Visit Sierra Sun Best Of Voting
2️⃣ Tap Body & Soul
3️⃣ Select Health & Fitness Club
4️⃣ Vote for The Shire Studio

The Shire is what it is because of the people in it—thank you for being one of them.

VoteLocal

Membership Updates 🙌💫✨ Annual Membership is BACK!By popular demand, our $1,560 unlimited annual membership has returned....
04/22/2026

Membership Updates 🙌💫

✨ Annual Membership is BACK!
By popular demand, our $1,560 unlimited annual membership has returned.

If you’ve been thinking about committing to your routine and becoming a consistent part of our community—this is your moment.

💥 New Lower Pricing:
• 1 Month Unlimited: $189
• 3 Month Unlimited: $450
Already a member? We’ve got you—your pricing will be updated automatically on the backend.

🌸 Limited-Time Spring Sale
20% OFF 20-Class Pack
Use code: SPRING20
Expires April 25

🔥 New here? Start with our
New Member Special – $99
Perfect for exploring everything we offer—from classes to open gym.
Use code: NEWMEMBER

Let’s get moving 💪

Your support means the world to us. Last year, thanks to your nominations and votes, we were honored to place 3rd in Bes...
03/13/2026

Your support means the world to us. Last year, thanks to your nominations and votes, we were honored to place 3rd in Best of North Lake Tahoe & Truckee for Best Health & Fitness Club! 🎉

This recognition is a testament to the incredible community we’re so lucky to serve—and this year we’d love to see if, together, we can go for 1st place. 🥇

🗳️ Voting is OPEN!
If The Shire Studio has been a place where you’ve gotten stronger, improved your fitness, challenged yourself and connected with our community we'd be so grateful for your vote. Let’s show Tahoe-Truckee why our community stands out.

Here’s how to vote (it takes about 30 seconds!):

1️⃣ Click the link in the comments to vote
2️⃣ Select “Body & Soul”
3️⃣ Choose “Health & Fitness Club”
4️⃣ Vote for The Shire Studio

✨ Bonus: You can vote every day until March 25th! Set a quick daily alert so you don’t forget—we’re so grateful for every single vote.

Thank you for supporting our small business and the fitness community we’re building together.

With gratitude,
Catherine & Team

We’re so excited to welcome Denese to the team at The Shire Studio! ✨With over 25 years of experience in the fitness ind...
03/06/2026

We’re so excited to welcome Denese to the team at The Shire Studio! ✨

With over 25 years of experience in the fitness industry, Denese brings an incredible depth of knowledge and passion for movement, wellness, and nutrition. She is a certified Pilates, barre, yoga, and group fitness instructor, and her lifelong love of teaching shines through in every class she leads.

When she’s not in the studio, you’ll likely find her enjoying the outdoors—snow skiing, water skiing, and soaking up time in nature with animals. Her energy, experience, and enthusiasm for helping people feel strong and well make her such a wonderful addition to our community.

Denese will be teaching Pilates × Strength on Wednesdays at 9:15, and we would love for you to come support her first class at The Shire Studio on Wednesday, March 11. Let’s give her a warm Shire welcome! 💛

🚴‍♀️ OPEN GYM at Shire Studio 🚴‍♂️Mountain bike season is coming… are you ready for it?There is no better time than righ...
02/19/2026

🚴‍♀️ OPEN GYM at Shire Studio 🚴‍♂️

Mountain bike season is coming… are you ready for it?

There is no better time than right now to build power, endurance, and lung capacity before you hit the trails.

Inside our Open Gym, you’ll find the AI-powered CAROL Bike — one of the most time-efficient cardio tools available.

What makes CAROL different?

⚡ Delivers the benefits of a 45-minute steady ride in as little as 5–10 minutes
⚡ Uses AI to personalize resistance to your fitness level
⚡ Improves VO₂ max and cardiovascular efficiency
⚡ Builds explosive leg power for climbing
⚡ Supports metabolic health and insulin sensitivity
⚡ Low joint impact, high performance return

If you’re gearing up for mountain biking, trail running, or just want to feel strong heading into spring — this is your pre-season advantage.

Train smarter.
Build power faster.
Arrive at trail season ready — not rebuilding.

Our Open Gym is included in Unlimited Memberships, and we also offer gym-only options.

No better time than now.

Let’s get you trail-ready. 🚵‍♀️💥

StrongerBySpring

🧘‍♀️ SUNDAY 9:15 A.M. — YOGA + BREATHWORK FUSION WITH BROOKE HALEY 🧘‍♀️Experience a class led by Brooke Haley, MA, E-RYT...
02/13/2026

🧘‍♀️ SUNDAY 9:15 A.M. — YOGA + BREATHWORK FUSION WITH BROOKE HALEY 🧘‍♀️

Experience a class led by Brooke Haley, MA, E-RYT 500, RMP, a Yoga Therapist, Reiki Master, and international wellness educator. Brooke specializes in evidence-based, trauma-informed mind–body practices, supporting everything from trauma recovery to chronic pain, oncology care, and nervous system regulation. Her classes combine yoga, breathwork, and mindful movement to create a deeply restorative and empowering experience.

✨ NEW TO THE SHIRE STUDIO? ✨
Use code FIRSTFREE for your first class on the house.

🔥 ALREADY ATTENDED 1–2 CLASSES? 🔥
Commit to your wellness with our New Member Special:
UNLIMITED CLASSES + OPEN GYM for only $99 — HALF OFF!

Step onto the mat with Brooke and experience a practice that heals, strengthens, and restores. 🌿💛

🌄 THIS ISN’T JUST A RECOVERY CLASS. It’s a true Pilates workout with some recovery sprinkled in at the start. 🌄Thursdays...
02/11/2026

🌄 THIS ISN’T JUST A RECOVERY CLASS. It’s a true Pilates workout with some recovery sprinkled in at the start. 🌄

Thursdays — 6:00 AM
Start your day like our dedicated early birds: foam rolling, myofascial release, and recovery work designed for members who are pushing it hard—not just in class, but on the mountain too. Your body deserves this reset.

✨ NEW TO THE SHIRE STUDIO? ✨
Use code FIRSTFREE for your first class on the house.

🔥 ALREADY ATTENDED 1–2 CLASSES? 🔥
Step into the commitment with our New Member Special:
UNLIMITED CLASSES + OPEN GYM for only $99 — HALF OFF!

Join the crew that shows up early, recovers smarter, and moves stronger.

🤍 POSTNATAL YOGA WITH ARI 🤍This class was created with so much intention. Ari has built a beautiful space for local moms...
02/09/2026

🤍 POSTNATAL YOGA WITH ARI 🤍

This class was created with so much intention. Ari has built a beautiful space for local moms and their babies to come together, move gently, and connect during the early months of motherhood—a time that is incredibly important for both babies and moms.

We’ve received nothing but positive feedback from those who’ve joined. The sense of support, connection, and shared experience in the room is truly special.

This offering was created right here in Glenshire, inspired by something many of us wish we could have had during the isolation of COVID—a place to gather, be seen, and supported through early motherhood.

If you’re interested in us adding another postnatal, baby-friendly class—something with a little more fitness involved like Baby Pilates or Baby Barre- please respond to this post and let us know.

✨ NEW TO THE SHIRE STUDIO? ✨
Use code FIRSTFREE for your first class on the house.

🔥 READY TO COMMIT? 🔥
Try our New Member Special:
UNLIMITED CLASSES + OPEN GYM for only $99 — HALF OFF!

A place for movement, connection, and community—for you and your baby. 💞

💃 THE BAR EFFECT IS BUSIER THAN EVER! 💃Tuesdays & Thursdays — 9:15 AMSaturdays — 8:00 AMClasses have been filling up fas...
02/09/2026

💃 THE BAR EFFECT IS BUSIER THAN EVER! 💃

Tuesdays & Thursdays — 9:15 AM
Saturdays — 8:00 AM

Classes have been filling up fast, with a waitlist! To secure your spot, make sure to sign up in advance.

✨ NEW TO THE SHIRE STUDIO? ✨
Use code FIRSTFREE for your first class on the house.

🔥 ALREADY TRIED 1–2 CLASSES? 🔥
Commit to yourself with our New Member Special:
UNLIMITED CLASSES + OPEN GYM for only $99 — HALF OFF!

Don’t wait—your bar awaits. 🩰💪

💪 PROGRESS YOU CAN FEEL 💪We literally had to buy MORE HEAVIER WEIGHTS because everyone keeps getting stronger.This is wh...
02/09/2026

💪 PROGRESS YOU CAN FEEL 💪

We literally had to buy MORE HEAVIER WEIGHTS because everyone keeps getting stronger.
This is what consistent strength training does.

🗓 STRENGTH TRAINING SCHEDULE:
• Monday & Friday — 9:15 AM
• Tuesday — 6:00 AM

🔥 NEW MEMBER SPECIAL 🔥
Use code NEWMEMBER
ONLY $99 — HALF OFF ALL CLASSES + OPEN GYM

⏳ Offer expires soon. Don’t wait

Address

10095 Dorcheste Drive Unit G
Truckee, CA
96161

Telephone

+15105025617

Website

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