Fitness for Future Firefighters

Fitness for Future Firefighters Volunteer organization designed to bring awareness to the physical demands of a firefighter. Keeping together is progress.

Our core values:

COURAGE

"Courage is not having the strength to go on; It is going on when you don't have the strength." - Theodore Roosevelt

STRENGTH

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” - Rikki Rogers

TEAMWORK

“Coming together is a beginning. Working together is success.” - Henry Ford

COMMITMENT

“Desire is the ke

y to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.” - Mario Andretti

INTEGRITY

“Great men and women are not extraordinary people who do extraordinary things. They are ordinary people who do ordinary things with integrity.” - Jayce O’Neal

FFF family saying hello from Dallas. Living the dream. If you're a former member of FFF living out your dream, send us y...
03/07/2017

FFF family saying hello from Dallas. Living the dream.

If you're a former member of FFF living out your dream, send us your picture, we'd love to see your success.

03/01/2017
Fitness for Future Firefighters would not be possible without our mentors. "It is inspiring to know that all mentors are...
01/19/2017

Fitness for Future Firefighters would not be possible without our mentors. "It is inspiring to know that all mentors are volunteers, and are aspiring firefighters who devote themselves to coach and empower potential candidates for future positions in a very competitive field." (excerpt from a letter from a former student)

To anyone who's ever worn one of our blue shirts, THANK YOU!

If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to ke...
01/16/2017

If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do, you have to keep moving forward. - Dr. Martin Luther King Jr.

Congratulations to Mentor Dugan who officially became a Dallas Fire-Rescue Firefighter today.
12/30/2016

Congratulations to Mentor Dugan who officially became a Dallas Fire-Rescue Firefighter today.

Behind the scenes of Mentor Skarra's episode of "Sweat It" on VICE Media's new health website, Tonic.
12/28/2016

Behind the scenes of Mentor Skarra's episode of "Sweat It" on VICE Media's new health website, Tonic.

Practice how you play.
12/13/2016

Practice how you play.

Congratulations to Mentor Ito who became a Santa Monica FD firefighter today!
11/19/2016

Congratulations to Mentor Ito who became a Santa Monica FD firefighter today!

"Think about it—nearly every fireground task we perform requires the use of our hands. Pulling hose, hooking ceilings, c...
11/17/2016

"Think about it—nearly every fireground task we perform requires the use of our hands. Pulling hose, hooking ceilings, carrying heavy equipment, dragging victims, firefighters, and objects—the list goes on and on... Whether it is on the fireground or in the gym, your grip strength can be a limiting determining factor to your performance, yet it is often overlooked." Check out this article on exercises to improve grip strength.

http://firefightertoolbox.com/5-exercises-to-improve-grip-strength-for-firefighters/

Whether it is on the fireground or in the gym, your grip strength can be a limiting determining factor to your performance, yet it is often overlooked. Dan

Congratulations to Mentor Toadvine who just graduated from the LAFD Tower!
11/10/2016

Congratulations to Mentor Toadvine who just graduated from the LAFD Tower!

Congratulations to Mentor Skarra who just passed her one year exam with the Santa Monica Fire Department!
10/26/2016

Congratulations to Mentor Skarra who just passed her one year exam with the Santa Monica Fire Department!

Address

Torrance, CA
Torrance, CA

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