The Boxing Studio

The Boxing Studio The Boxing Studio offers individual fitness programs to improve wellness while teaching the fundamen

Happy birthday, Angie Bryan! Angie typically gets her boxing fix via Zoom, but yesterday, we made it happen in-studio! I...
01/28/2022

Happy birthday, Angie Bryan! Angie typically gets her boxing fix via Zoom, but yesterday, we made it happen in-studio! It was so much fun working hands-on technique, and I realized the heavy breathing I hear during our Zoom boxing sessions is actually real! 😆🥊💪🏼You’re a champion, and enjoy your day, my friend. 🎉🎂🥳

01/23/2022

It’s been cold outside, but we’re heating it up in the studio. 💪🏼👊🏼

01/23/2022

It’s been cold outside, but we’re heating it up in the studio. 💪🏼👊🏼

We’ve had perfect weather for a high intensity workout. 💪🏼🥊🔥 Garage door is open and the crisp air is refreshing while g...
11/08/2021

We’ve had perfect weather for a high intensity workout. 💪🏼🥊🔥 Garage door is open and the crisp air is refreshing while getting our sweat on.

This humid week only added to the challenges of our boxing workouts, but these ladies didn’t falter. Love their strength...
07/18/2021

This humid week only added to the challenges of our boxing workouts, but these ladies didn’t falter. Love their strength and preservance!👊🏽🥊

Today marks one year that Tammy has been taking private boxing classes with me. She has gain so much strength, skill, an...
06/11/2021

Today marks one year that Tammy has been taking private boxing classes with me. She has gain so much strength, skill, and confidence this past year. It has been a lot of fun watching her grow into an incredible athlete. She endured one year listening to my mantra,as fatigue set in, “you can do anything for 30 seconds.” And, she hasn’t yet punched me as a result! 😜 Hard work + perseverance=Tammy! Keep reaching high, my friend. You’re an inspiration to many. 🥊💪🏼 @ Topsham, Maine

Summer is just about here, and we’re putting in the hard work to get into the best shape. It isn’t easy, but it’s a bit ...
06/07/2021

Summer is just about here, and we’re putting in the hard work to get into the best shape. It isn’t easy, but it’s a bit easier when the workouts are fun! 💪🏽🥊

Join us today for a FREE boxing workout at NOON! No experience or equipment needed! Optional equipment: heavy bag/gloves...
04/16/2021

Join us today for a FREE boxing workout at NOON! No experience or equipment needed!

Optional equipment: heavy bag/gloves, platform for fast feet, jump rope.

Join is for some boxing today at noon! No experience or equipment needed. Optional equipment: heavy bag and gloves, jump...
04/13/2021

Join is for some boxing today at noon! No experience or equipment needed. Optional equipment: heavy bag and gloves, jump rope!

Let's box! Today at noon, virtual and NO experience or equipment needed. Optional equipment: heavy bag/gloves, jump rop...
04/06/2021

Let's box! Today at noon, virtual and NO experience or equipment needed. Optional equipment: heavy bag/gloves, jump rope, elevated platform for fast feet

Let's box today 4/2/21 at noon! Free and virtual and no equipment or experience necessary. Optional equipment: jump rope...
04/02/2021

Let's box today 4/2/21 at noon! Free and virtual and no equipment or experience necessary. Optional equipment: jump rope, elevated platform for fast feet, gloves and heavy bag. Message or comment to be added to the workout. 👊💪

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Topsham, ME
04086

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