The Core Lab

The Core Lab THE CORE METHOD
50 min. Full Body. No impact. High Intensity

Join the squad 💪​

Currently accepting:✅ Pilates classes✅ Iced coffee✅ Delusional levels of confidenceEverything else can wait. ✨
06/17/2026

Currently accepting:
✅ Pilates classes
✅ Iced coffee
✅ Delusional levels of confidence

Everything else can wait. ✨

Welcome to The Core Lab. 🤍No matter where you’re starting, there’s a spot on the Labformer just for you.And if you want ...
06/15/2026

Welcome to The Core Lab. 🤍

No matter where you’re starting, there’s a spot on the Labformer just for you.

And if you want to level up comment “PASSPORT” and we’ll send you all the details about the Passport Challenge ✨

Pilates is never just a workout.It’s one hour without notifications. One hour dedicated entirely to yourself.And somehow...
06/12/2026

Pilates is never just a workout.

It’s one hour without notifications. One hour dedicated entirely to yourself.
And somehow, that one hour has a way of changing the rest of your day.

Who’s showing up for their hour today? 🤍

Pilates has its own language and at The Core Lab, every term has a purpose 🤍
06/10/2026

Pilates has its own language and at The Core Lab, every term has a purpose 🤍

There is no “perfect time.”Not Monday. Not next month. Not 6 a.m.Just one class. One decision. One place to start.See yo...
06/05/2026

There is no “perfect time.”

Not Monday. Not next month. Not 6 a.m.
Just one class. One decision. One place to start.
See you at The Core Lab. ✨

05/15/2026

Ready, steady, get stronger to the core. 🤍🎂

Our neon sign is more than just a statement. It’s a daily reminder that strength starts at your core and extends into every part of your life.

Happy birthday to The Core Lab! What’s your favorite part about getting strong to the core? ✨

05/10/2026

Happy Mother’s Day 🌸

To the women who show up for themselves so they can show up even stronger for their families, today we celebrate you! Always remember that you can pour into others while still chasing your own goals too! 🫶

05/02/2026

Happy International Pilates Day 🩵

To celebrate, we’re GIVING AWAY a free 1 MONTH The Core Lab membership, including one class per day.

How to enter:
✨ Comment & tag a friend (the more tags, the more chances)
✨ Must be following
✨ Share this post to your story for an extra entry

Winner announced soon… good luck! 😍

04/09/2026

Celebrate with a private class at The Core Lab 🥳

Whether it’s a birthday, event, or an intimate bachelorette, the studio is available for you. Your friends, your playlist, and the space to sweat and move.

Choose between a private class or a full experience. Email us at [email protected] to book! 🎉🤍

Address

26131 Kuykendahl Road , Ste. 102
Tomball, TX
77375

Telephone

+18326908120

Website

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