RAY Life Coaching

06/04/2026

https://youtu.be/GUIl0C20Kbo

Dr. Diane and Ray discuss Attachment Theory and Ray coaches Dr. Dia...

06/04/2026

Healthy polyamory isn't accidental; it's built on intentional communication. If difficult conversations aren't your strong suit, this relationship style might not be for you. Open, honest, and ongoing communication is key, especially as intimacy grows. Trust yourself and your agreements. Learn more - https://www.raylifecoaching.com/events

06/03/2026

How much time did you spend researching your last phone, car, house, or career?

Now here's a different question:

How much time have you spent choosing your relationship structure?

Most people inherit a relationship model from family, culture, movies, religion, and social expectations without ever stopping to ask:

💭 Does this actually fit me?

This Wednesday at 12 noon ET, I'll be exploring the **Relationship Structure Spectrum** as part of my Polyamory 101 Lunch & Learn series.

This isn't about convincing anyone to become polyamorous.

It's about becoming aware of the choices, assumptions, and possibilities many people never realized existed.

We'll explore:

• The relationship structures most people never learn about
• Why monogamy and polyamory aren't the only options
• How culture shapes our expectations about love and commitment
• Why conscious choice matters more than following a default path

Whether you're monogamous, polyamorous, questioning, curious, or simply interested in understanding relationships more deeply, you're welcome.

📅 Wednesday, June 3
🕛 12:00 PM ET
💻 Virtual Lunch & Learn

Register here:
https://www.raylifecoaching.com/event-details/polyamory-101-virtual-lunch-learn-2026-06-03-12-00

What if the most important relationship decision you've ever made was one you never realized you were making?

FREE - ANONYMOUS - EYE OPENING!

06/03/2026

"Most people were taught there’s only ONE right way to do relationships.
But what if relationships are more of a spectrum than a rulebook?
In this Lunch & Learn, we’ll explore: • monogamy • open relationships • polyamory • hierarchy • relationship anarchy • emotional expectations • compatibility & agreements
Not to convince you. To help you understand.
📅 June 3, 2026 🕛 12–1 PM EST 🔗 Register here to get the Zoom link and ask questions anonymously: https://www.raylifecoaching.com/event-details/polyamory-101-virtual-lunch-learn-2026-05-20-12-00
“There’s more than one way to build a relationship.”"

06/02/2026

🎙️ **NEW PODCAST EPISODE AIRING THIS THURSDAY!**

Have you ever wondered why you keep attracting the same kind of person—even when they look completely different on the surface?

This week, I joined Dr. Diane Hayden on **The Dr. Diane Show: Revolutionary Expansion of Mind, Body, and Soul** to explore attachment styles, relationship patterns, people-pleasing, fear of abandonment, communication, and what our relationships can teach us about ourselves.

We'll talk about:
✨ Why familiar can feel like chemistry
✨ The four attachment styles and how they show up in dating
✨ Why healthy relationships can sometimes feel "boring" at first
✨ How to stop repeating patterns that no longer serve you
✨ What secure attachment actually looks like in everyday life

🗓️ **Airs Thursday, June 4, 2026**
🕚 **11:00 AM ET / 8:00 AM PT**

🔗 Watch and learn more:
• Podcast Page: [raylifecoaching.com/resources/podcasts](https://www.raylifecoaching.com/resources/podcasts?utm_source=chatgpt.com)
• Dr. Diane Show: [drdianehayden.com/the-dr-diane-show-on-transformation-talk-radio](https://drdianehayden.com/the-dr-diane-show-on-transformation-talk-radio/?utm_source=chatgpt.com)
• YouTube Channel: [YouTube.com/](https://www.youtube.com/?utm_source=chatgpt.com)

Because sometimes the question isn't:

*"Why do I keep attracting the same people?"*

It's:

*"What keeps feeling familiar, and what is it trying to teach me?"*

06/02/2026

https://youtu.be/DfrFJcngaX4?si=WyddCjLaEySbq_W3

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

06/02/2026

A place to q***r up, poly process and all the other creative things!!

https://www.facebook.com/share/p/1E2saFin5S/?mibextid=wwXIfr

Happy Pride Month!! 🏳️‍🌈

Join us for lots of fun activities, including our special Pride vendor pop-up on June 6! Also, we're running a special sale all month long: Buy 2 sewing patterns, get 1 free!!

See you at the store!

06/02/2026

I’m excited to be offering Attachment Styles 101 on Saturday, June 27, 2026, from 10:00 AM–12:00 PM in Tolland, CT.

Have you ever wondered why you keep finding yourself in the same relationship dynamics, reacting in ways you wish you wouldn’t, or feeling stuck in patterns you can’t seem to think or feel your way out of? Attachment styles can offer powerful insight into why we do what we do—and why certain people, situations, and emotional cycles seem to repeat.

In this beginner-friendly workshop, we’ll explore the attachment style spectrum, emotional triggers, core wounds, communication patterns, and practical tools for building more secure relationships. The more we understand ourselves and the patterns others bring into relationships, the more choice we have in breaking cycles and creating healthier connections.

Curious? Come learn why your relationships may make more sense than you think.

Register here: https://www.raylifecoaching.com/event-details/attachment-styles-101

https://www.instagram.com/p/DZFY0YHkeUv/?img_index=6&igsh=MWRwa24yczh2b3E1Ng==

Resonance Healing Arts

06/01/2026

What if de-escalation isn’t failure—but clarity?

Most of us were taught that relationships should always move toward more closeness, commitment, and permanence. **Rewrite the Relationship Rules** explores what happens when we stop treating change as loss and start building relationships around what’s actually true, mutual, and available.

Join this **5-session online experience running June 22–July 27, 2026 (skipping July 6)** — open to **all relationship structures, not just polyamorous people.**

Register & learn more:
raylifecoaching.com/events