RAY Life Coaching

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RAY Life Coaching The COME OUT Coach - Non-binary Polyamorous, Pansexual Life Coach who helps Q***r People confidently come out at Work & Love.

Stop apologizing for who you are and COME OUT!

10/24/2026

Co-regulation is about holding space for each other's struggles. It's being able to hear and support someone's wound with compassion, even when your own challenges arise. True connection allows us to remain present for others.

Polyamory is often misunderstood as an inability or unwillingness to commit.But commitment and exclusivity are not the s...
10/23/2026

Polyamory is often misunderstood as an inability or unwillingness to commit.
But commitment and exclusivity are not the same thing.

Commitment can look like honesty.

Consistency.

Showing up when you said you would.
Having difficult conversations instead of avoiding them.
Honoring agreements.
Taking responsibility when something hurts.

Making intentional choices about how you want your relationships to work.
Polyamory may challenge some of the relationship rules many of us inherited, but that does not mean commitment disappears.

It means the people involved may have to define commitment for themselves instead of assuming everyone means the same thing.

Share this to your Story to help others understand that commitment can look different for everyone.

TODAY: What happens when polyamory meets family, kids & religion?How do we navigate relationships with people whose valu...
10/21/2026

TODAY: What happens when polyamory meets family, kids & religion?
How do we navigate relationships with people whose values or expectations may be very different from our own?
We're talking about it today in Polyamory 101.
📅 TODAY, October 21
⏰ 12–1 PM ET
💻 Virtual
💛 FREE
There's still time to join us:
www.raylifecoaching.com/events

10/21/2026

DID YOU KNOW:
About one in five people in Canada and the U.S. have experienced CNM—a rate even higher among young adults.

💡 Did you know?About 1 in 5 people in Canada and the United States have experienced consensual non-monogamy—and that rat...
10/20/2026

💡 Did you know?

About 1 in 5 people in Canada and the United States have experienced consensual non-monogamy—and that rate is even higher among young adults.

Yet stigma and misinformation can make it difficult to talk openly about polyamory, especially with children, relatives, religious communities, and other social systems.

Join us tomorrow, October 21, at noon Eastern for:

Polyamory 101: Kids, Religion & Family Systems

This free, anonymous Zoom Lunch & Learn explores how relationship structures interact with family expectations, workplaces, communities, and larger social systems.

Register to receive the Zoom link:
https://www.raylifecoaching.com/events



https://www.raylifecoaching.com/event-details/polyamory-101-virtual-lunch-learn-2026-10-21-12-00

10/20/2026

Is it a boundary if you're afraid your partner will leave when you set it?

10/20/2026

Distinguishing between what's truly happening and the narratives we create is crucial. It reveals our beliefs and highlights where we might need a pause, repair, or boundary.

TONIGHT! What the frick ARE boundaries?!Boundaries aren't about controlling other people. They're about getting clearer ...
10/19/2026

TONIGHT! What the frick ARE boundaries?!
Boundaries aren't about controlling other people. They're about getting clearer about you.
-Your values.
-Your needs.
-Your limits.
-Your choices.

Tonight we're getting practical about what boundaries actually are and how they can help create more freedom and clarity in our relationships.
📅 TONIGHT, October 19
⏰ 6–8 PM ET
💻 Virtual
💛 Sliding Scale: $27–$57
Join us: www.raylifecoaching.com/events

Just because you called it a boundary doesn't make it one! 😂Sometimes it's a request.Sometimes it's an expectation.Somet...
10/17/2026

Just because you called it a boundary doesn't make it one! 😂

Sometimes it's a request.

Sometimes it's an expectation.

Sometimes it's a rule wearing a fancy boundary costume.

And sometimes… it really IS a boundary!

How do you know the difference?

That's exactly what we're unpacking tomorrow in What the Frick Are Boundaries, Anyway?!

We'll explore how to identify your own limits, communicate your needs, and understand where your choices end and someone else's begin.

📅 TOMORROW, October 19 | 6–8 PM ET
💻 Virtual | $27–$57 sliding scale

Save your spot: https://www.raylifecoaching.com/event-details/what-the-frick-are-boundaries-anyway

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Tolland, CT

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