D1 Training Toledo

D1 Training Toledo D1 Training Toledo provides NCAA D1 athletic-based training for youth & adults. Classes • Personal Training • Team Training. Train like an athlete.®

𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗶𝘀 𝗕𝗔𝗖𝗞.The NFL regular season kicks off today, and D1 Training Toledo is ready for every snap, every hit, ever...
09/09/2026

𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗶𝘀 𝗕𝗔𝗖𝗞.
The NFL regular season kicks off today, and D1 Training Toledo is ready for every snap, every hit, every fourth‑quarter moment!

Our athletes train with the same intensity, discipline, and grit you’ll see on the field all season long. Now it’s time to bring that energy into fall.

𝗟𝗲𝘁’𝘀 𝗴𝗼. 𝗟𝗲𝘁’𝘀 𝗰𝗼𝗺𝗽𝗲𝘁𝗲. 𝗟𝗲𝘁’𝘀 𝗱𝗼𝗺𝗶𝗻𝗮𝘁𝗲.
Happy NFL Kickoff Day, Toledo.

Great athletes aren't born, they're developed.Our Youth Training programs help athletes build speed, strength, confidenc...
09/09/2026

Great athletes aren't born, they're developed.

Our Youth Training programs help athletes build speed, strength, confidence, and character through age-appropriate coaching designed for long-term development.

The earlier athletes learn proper movement, the stronger they'll become for years to come.

📍 Stop by to learn more about our Rookie, Devo, and Prep programs.

𝗛𝗔𝗣𝗣𝗬 𝗟𝗔𝗕𝗢𝗥 𝗗𝗔𝗬 𝗳𝗿𝗼𝗺 𝗗𝟭 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗧𝗼𝗹𝗲𝗱𝗼!Today we celebrate the grit, hustle, and dedication that drive our community—ins...
09/07/2026

𝗛𝗔𝗣𝗣𝗬 𝗟𝗔𝗕𝗢𝗥 𝗗𝗔𝗬 𝗳𝗿𝗼𝗺 𝗗𝟭 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗧𝗼𝗹𝗲𝗱𝗼!

Today we celebrate the grit, hustle, and dedication that drive our community—inside the facility and beyond it.

Our members show discipline through every rep, every sprint, and every commitment to becoming a stronger version of themselves. That same work ethic carries into their families, careers, and daily lives, and we’re proud to be part of that journey.

Enjoy the holiday, recharge, and we’ll see you back on the turf ready to put in the work.

𝗜𝗿𝗼𝗻 𝗦𝗵𝗮𝗿𝗽𝗲𝗻𝘀 𝗜𝗿𝗼𝗻.

🔥 𝗠𝗔𝗫 𝗢𝗨𝗧 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚 — 𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝟳–𝟭𝟭! 🔥This is the week where D1 Toledo athletes step up, push past limits, and fin...
09/06/2026

🔥 𝗠𝗔𝗫 𝗢𝗨𝗧 𝗪𝗘𝗘𝗞 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚 — 𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝟳–𝟭𝟭! 🔥
This is the week where D1 Toledo athletes step up, push past limits, and find out exactly what they’re made of. Every day is a chance to set a new standard and prove your strength.

💪 𝗧𝗛𝗘 𝗟𝗜𝗡𝗘𝗨𝗣:
𝗠𝗼𝗻𝗱𝗮𝘆: Back Squat — MAX 1RM
𝗧𝘂𝗲𝘀𝗱𝗮𝘆: Bench Press — MAX 1RM
𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆: Power Clean — MAX 1RM
𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆: Deadlift — MAX 1RM
𝗙𝗿𝗶𝗱𝗮𝘆: Pull‑Up Max / Push‑Up Max

All week long, 𝗯𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗲𝗻𝗲𝗿𝗴𝘆, 𝗯𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗴𝗿𝗶𝘁, 𝗮𝗻𝗱 𝗯𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗳𝗶𝗿𝗲.
This is where confidence is built, PRs are broken, and athletes rise.

Let’s pack the turf and make this the strongest Max Out Week yet. 🔥🏋️♂️

𝗟𝗔𝗕𝗢𝗥 𝗗𝗔𝗬 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 — 𝗗𝟭 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗧𝗢𝗟𝗘𝗗𝗢We’re fired up for the holiday weekend and ready to help you get a strong start t...
09/05/2026

𝗟𝗔𝗕𝗢𝗥 𝗗𝗔𝗬 𝗦𝗖𝗛𝗘𝗗𝗨𝗟𝗘 — 𝗗𝟭 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗧𝗢𝗟𝗘𝗗𝗢
We’re fired up for the holiday weekend and ready to help you get a strong start to your day.

𝗥𝗢𝗢𝗞𝗜𝗘: 𝗡𝗼 𝗖𝗹𝗮𝘀𝘀
𝗗𝗘𝗩𝗢: 𝗡𝗼 𝗖𝗹𝗮𝘀𝘀
𝗣𝗥𝗘𝗣: 𝗡𝗼 𝗖𝗹𝗮𝘀𝘀
𝗔𝗗𝗨𝗟𝗧: 𝟴:𝟬𝟬 𝗔𝗠 𝗢𝗻𝗹𝘆

Our team will be celebrating the holiday, and all classes return to standard times on September 8th, 2026.

𝗘𝗻𝗷𝗼𝘆 𝘁𝗵𝗲 𝗱𝗮𝘆, 𝘀𝘁𝗮𝘆 𝗮𝗰𝘁𝗶𝘃𝗲, 𝗮𝗻𝗱 𝗵𝗮𝘃𝗲 𝗮 𝗴𝗿𝗲𝗮𝘁 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆, 𝗧𝗼𝗹𝗲𝗱�

Week 3 of high school football cheering on our D1 Training Toledo athletes Abraheem Vince Hollstein and Southview Cougar...
09/04/2026

Week 3 of high school football cheering on our D1 Training Toledo athletes Abraheem Vince Hollstein and Southview Cougar Football team playing against a tough crosstown rival Toledo Whitmer Football team!

𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝗪𝗢𝗥𝗗 𝗢𝗙 𝗧𝗛𝗘 𝗠𝗢𝗡𝗧𝗛: 𝗗𝗜𝗦𝗖𝗜𝗣𝗟𝗜𝗡𝗘At D1 Training Toledo, discipline isn’t just a word on the wall — it’s the standa...
09/04/2026

𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 𝗪𝗢𝗥𝗗 𝗢𝗙 𝗧𝗛𝗘 𝗠𝗢𝗡𝗧𝗛: 𝗗𝗜𝗦𝗖𝗜𝗣𝗟𝗜𝗡𝗘

At D1 Training Toledo, discipline isn’t just a word on the wall — it’s the standard our athletes live by every single day.

You see it in every rep, every sprint, every early morning session, and every choice our members make outside the facility. Discipline is showing up when it’s tough, pushing through when it burns, and staying committed to the goals that matter most.

From youth athletes learning to master fundamentals to adults chasing better health and performance, D1 members embody discipline through:

✔️Consistent training habits

✔️Intentional effort in every workout

✔️Accountability to their teammates and coaches

✔️Daily decisions that support long‑term success

This month, we celebrate the athletes who don’t just talk about discipline — they live it. And we’re proud to be the place where that mindset is built, strengthened, and carried into everyday life.

𝗗𝟭 𝗧𝗼𝗹𝗲𝗱𝗼. 𝗗𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 𝗶𝗻 𝗺𝗼𝘁𝗶𝗼𝗻.

Perrysburg boys basketball wanted to say thank you to coach Tim as he is moving to Texas. They said they are stronger an...
09/03/2026

Perrysburg boys basketball wanted to say thank you to coach Tim as he is moving to Texas. They said they are stronger and better because of him. Good blessings coach Tim on your next adventure! Much love.

09/02/2026

Every body needs training.

Whether you're chasing a starting spot, a healthier lifestyle, or your next personal best, D1 is built to help you get there.

With expert coaching, intentional programming, and a community that pushes you to be better, training looks different here.

Ready to get started?
📍 Visit us today to learn more.

Week ✌️ for D1 Training Toledo watching take on St. John's Jesuit Athletics and Jase Bowser Great evening to watch...
08/28/2026

Week ✌️ for D1 Training Toledo watching take on St. John's Jesuit Athletics and Jase Bowser Great evening to watch some 🏈!!!

Address

4400 Heatherdowns Boulevard, Suite 2A
Toledo, OH
43614

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 2pm

Telephone

(419)5746101

Website

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