Sdwsara

Sdwsara ▫️sharing nonsense Sharing nonsense since 2009. Full time fitness motivator from 2009 -2024 ... took a break now back at it. FITNESS IS MY LIFE.

Sharing my SOMAD way of eating which has kept 40 (ish) lbs off for over 3 years. Currently battling perimenopause since life needed to throw something new in the mix. Trust me... I did my best to hate it... but here we are. Check my posts, reels, & stories for daily updates and if your looking to lose lbs / turn those bat wings into muscle / not jiggle anymore / stop obsessing over food / and just

in general have a daily routine - You found me! NOW contact me! 1 on 1 help! Hit that subscribe button.

The left pic is the face of a mother that knows she’s gotta leave one behind 🫠The right pic is knowing you raised him go...
09/01/2026

The left pic is the face of a mother that knows she’s gotta leave one behind 🫠
The right pic is knowing you raised him good and deep down u know he’s gonna be A-OK … even tho you’re not… for now.
We had many MANY tears but I am so excited for him in this new exciting chapter for us all ❤️
I can’t believe 18 yrs … heck almost 19 now went by just - like - that 🫰

In a couple weeks I send my newborn 18 year old off to college. Ugh 🥹🥹🥹 No words … 😭😭😭BUT I DO HAVE A QUESTION 🔊🔊🔊For th...
08/10/2026

In a couple weeks I send my newborn 18 year old off to college.
Ugh 🥹🥹🥹 No words … 😭😭😭
BUT I DO HAVE A QUESTION 🔊🔊🔊
For those who have already dropped off your kiddo at college (first timer) -
What was the first question your newly independent kiddo texted / called / FaceTimed you with after living on their own for a day?
A few hours?
Heck even a few min alone 😂 ?!?!
… trying to cover everything n’ that’s impossible but hearing your stories will hopefully 🤞 help ❤️

on a ❤️✌️
08/07/2026

on a ❤️✌️

ʜᴀᴅᴇꜱ: ᴛʜᴇ ꜱᴀᴄʀɪꜰɪᴄᴇ ᴛᴏᴜʀ melanie martinez ⟡ HADES Tmelanie martinez ⟡ because just once wasn’t enough 🥰
07/26/2026

ʜᴀᴅᴇꜱ: ᴛʜᴇ ꜱᴀᴄʀɪꜰɪᴄᴇ ᴛᴏᴜʀ melanie martinez ⟡ HADES Tmelanie martinez ⟡ because just once wasn’t enough 🥰

A dream come true for this boo 👑
07/18/2026

A dream come true for this boo 👑

07/16/2026

gotta do what I gotta do

07/12/2026

is this 🤷🏻‍♀️

07/11/2026

my be acting up 😑 What is this mysterious dark staining that only appears when the sun is out 🤷🏻‍♀️

07/02/2026

the snake is my favorite 🐍

06/28/2026

the ducks are back

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Toledo, OH

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