River of Ki Aikido formerly Falls Road Aikido

07/03/2025

Strength Without Aggression
True strength isn’t about overpowering—it’s about control, precision, and understanding energy. Aikido teaches us to move with purpose, not aggression. Imagine carrying that kind of confidence into your everyday life. Discover the power of balance—Message us @ https://www.facebook.com/fallsroadaikido | 508-284-2910.

River of Ki Aikido Focus | Grace | Power 1818 Pot Spring Rd.Timonium, MD [email protected](508)284-2910

01/03/2025

The Power of Centering
When life feels overwhelming, Aikido reminds us to center ourselves. Instead of reacting with stress, we breathe, ground, and respond with calmness. Imagine meeting every challenge with clarity instead of panic. Train your mind and body to find balance—visit riverofki.com or call 508-284-2910.

River of Ki Aikido Focus | Grace | Power 1818 Pot Spring Rd.Timonium, MD [email protected](508)284-2910

02/02/2025

Overcoming Self-Doubt
I used to second-guess myself in every situation—hesitant, unsure, stuck. Aikido helped me break that pattern by teaching me to move forward with confidence, even in the face of resistance. Growth comes when we stop resisting and start trusting ourselves. Join us at River of Ki Aikido and build your confidence—riverofki.com | 508-284-2910.

River of Ki Aikido Focus | Grace | Power 1818 Pot Spring Rd.Timonium, MD [email protected](508)284-2910

29/01/2025

29/01/2025

I used to tense up when life pushed me, meeting force with force, always feeling drained and frustrated. But Aikido taught me a different way—blending, redirecting, flowing with energy instead of fighting against it. Now, when challenges come, I center myself, breathe, and move with them, finding strength in harmony rather than resistance. Imagine what life would feel like if you stopped fighting yourself and started flowing—come step on the mat and discover it for yourself. 🌊✨ Visit riverofki.com or call 508-284-2910 to begin your journey.

River of Ki Aikido Focus | Grace | Power 1818 Pot Spring Rd.Timonium, MD [email protected](508)284-2910

13/08/2023

Handy post on basic counting in Japanese

08/07/2023

SEMINAR!!

03/07/2023

River of Ki Aikido Tanto Kata #2: Mikey-san

https://youtu.be/KVne7VrwASE

27/06/2023

River of Ki Aikido Tanto Kata #1: Rance-san

04/06/2023

"Smash the opponent in the face." - Morihei Ueshiba, in his 1954 instructional manual "Aikido Maki-no-Ichi"

"... in a real battle, atemi is seventy percent, technique is thirty percent.” - Gozo Shioda

"Atemi accounts for 99% of aikido." - Morihiro Saito

"I regard atemi as the soul of Japanese martial arts. Atemi temporarily neutralize the opponent’s fighting ability and allow him to correct his attitude and return to his previous condition." - Shoji Nishio

26/04/2023

https://m.youtube.com/watch?v=30Sa0PLquFg

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