Yoga with Preeti Baruah

Yoga with Preeti Baruah 🧬Yoga Educator|M.Sc Botany, M.A. Yoga|RYT-500
🧘‍♀️Science-based yoga for a balanced life
🤰Pre/Postnatal support
📍In-person (Justin, TX), Global online

08/26/2026

Protein-Packed Laddoos! 💪✨

Ditch the store-bought bars! These homemade protein energy balls are sugar-free, packed with natural healthy fats, and super easy to make.

Ingredients:
•Nutricost Whey Protein Isolate (Unflavored)-2 scoops
•Roasted fox nuts -1/3cup x 2
•Roasted gram- 1/3 cup
•Roasted peanuts, almonds- 1/3 cup combined
•Flaxseeds- 1/3 cup
•Roasted sesame seeds (white, black) - 1/3 cup each
•Pitted Dates (for natural sweetness & binding)-1/3 cup
•Raisins, cranberries-1/3 cup combined
•Few cardamom pods(4-5), black pepper corns(6-7), cinnamon stick( an inch) for an extra punch

Quick steps:
1. Coarsely grind your nuts, seeds, and dates together.
2. Add scoops of Whey Protein Isolate into the mix.
3. Blend & roll into bite-sized laddoos/energy balls.
4. Store in an airtight container for post-workout fuel or in between healthy snacking!

Save this reel for your next meal prep day!

08/07/2026

Address

Texas City, TX

Opening Hours

Monday 5pm - 6pm
6:30pm - 7:30pm
Wednesday 5pm - 6pm
6:30pm - 7:30pm
Friday 5pm - 6pm
6:30pm - 7:30pm

Telephone

+14695034189

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