Warriors Respite Restoration

Warriors Respite Restoration Therapist | Mindfulness | Restoration
Teaching you to rest to be your optimal self. Warriorsrespitetherapy.com

I understand the challenges of dealing with difficult emotions, feeling stuck, or struggling with substance use. For over 10 years, I've been helping people find their way to healing and recovery from trauma, including the unique pain of narcissistic abuse. Using approaches like EMDR and Internal Family Systems Therapy, we'll explore your experiences together, at your pace. My goal is to provide a safe and supportive space where you can gain clarity, build resilience, and find lasting change.

Memorial Day is always a rough day for me. Instead of processing everything this week, I just kept working. It’s hard th...
05/28/2026

Memorial Day is always a rough day for me. Instead of processing everything this week, I just kept working.

It’s hard thinking about the men and women we’ve lost to combat and at home — people I served with, respected, and cared about. Like a lot of veterans, I still think about what I could’ve done differently, or whether I could’ve done more.

God bless the troops still carrying the fight this week and ever. I have deep respect and love for everyone who has taken up arms for this country. We may not always like each other, and we may not always agree, but I will always respect and love you as brothers and sisters in arms.

RIP to the great and powerful Gerrick Smith, and to all the others we’ve lost — whether on the battlefield or fighting the war at home.

https://insig.ht/igNPuMM7l3b
05/22/2026

https://insig.ht/igNPuMM7l3b

A 30-minute guided meditation to support nervous system regulation and cultivate ease. Beginner-friendly and open to anyone seeking a consistent, grounding practice. Free to attend • Donations appreciated Open to all This is a meditation offering, not therapy.

https://insig.ht/u5zCFGIXl3b
05/22/2026

https://insig.ht/u5zCFGIXl3b

A deeply restorative blend of Yin Yoga and Yoga Nidra designed to help you release physical tension while guiding the mind into profound rest. We’ll begin with long-held, supported yin postures to gently open the body, soften the fascia, and calm the nervous system, followed by a guided Yoga Nidra...

05/20/2026

05/20/2026

05/18/2026

05/18/2026

05/17/2026

Join me for a Yin Yoga sequence this Friday!
05/17/2026

Join me for a Yin Yoga sequence this Friday!

05/17/2026
Wonderful class with Veterans Yoga Project.  These are selfless people who give.  Proud to call them my peers.
05/17/2026

Wonderful class with Veterans Yoga Project. These are selfless people who give. Proud to call them my peers.

Address

70 W Honey Creek Parkway
Terre Haute, IN
47802

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Thursday 9am - 9pm

Alerts

Be the first to know and let us send you an email when Warriors Respite Restoration posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category