09/02/2026
Juma Lift is our small-group strength training experience.
Think of it like having a personal strength-training session — built into a class.
You’ll still get the music, energy and community you expect from Juma, but the focus is different:
You’ll learn how to lift properly.
You’ll track and progress your weights.
Your coach can actually watch how you move.
And your workouts build on each other instead of starting from scratch every class.
The goal isn’t just to make you sweat.
It’s to help you build muscle, get stronger, improve your body composition and support stronger bones as you age