Sahra AZ Personal Trainer

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Hi Friends and Family! I will be co-hosting A 45 minute lower body HIIT class at Die Trying in Phoenix, October 7th at 8...
09/26/2023

Hi Friends and Family! I will be co-hosting A 45 minute lower body HIIT class at Die Trying in Phoenix, October 7th at 8AM! 🫶🏼
We want to create a safe and uplifting space for you to go ALL OUT with this workout and leave with new friends and self-satisfaction! 💪🏼

Comment below or send me a direct message for the sign up link 🔗

THEN & NOW ✨I used to be 60lbs heaver, I was SO unhappy and felt so unhealthy, then I found a love for training and it c...
02/16/2023

THEN & NOW ✨

I used to be 60lbs heaver, I was SO unhappy and felt so unhealthy, then I found a love for training and it completely changed my life forever.

The experience taught me anything is possible if you take yourself and your goals seriously. I had to learn to be kind to myself and be patient with the process. I KEPT SHOWING UP. Now all I want is to help others find their passion for training and living a healthy lifestyle.

What’s stopping you from reaching your goals? DM me if you’re ready to creat a happier and healthier lifestyle. I’m ready when you are.

~Simple Fitness by Sahra

ANOTHER ONE - Simple Fitness presents another transformed body and mindset. - 4 months between pictures - Lost 3 FULL in...
02/16/2023

ANOTHER ONE - Simple Fitness presents another transformed body and mindset.
- 4 months between pictures
- Lost 3 FULL inches around the waist (she’s a mom of 1)
- GAINED 1.5 inches around the glute
- increased overall strength and stability
- Found a personal passion for training and takes herself to the gym outside of when she sees me 🤍

This is the goal for all my clients. That they find their confidence and peace in doing something good for their bodies and creating a healthy lifestyle.

Kiandra, you GET S**T DONE. Aside from the million other things you have going on, you always make time for what is important. I’m beyond proud of your progress 🤍💪🏼

WHAT IT LOOKS LIKE WHEN YOU PUT YOURSELF FIRST, SET A ROUTINE, AND STICK WITH IT. Left - September 29th Right - November...
02/16/2023

WHAT IT LOOKS LIKE WHEN YOU PUT YOURSELF FIRST, SET A ROUTINE, AND STICK WITH IT.
Left - September 29th
Right - November 29th
isn’t worried about the scale, she’s worried about doing the damn thing!!!!!!
So proud of you🤍

Keep it SIMPLE & get results!🍑monet I’m so proud of your consistency ✨🔑It’s about to be 4 months of working together and...
02/16/2023

Keep it SIMPLE & get results!🍑monet I’m so proud of your consistency ✨🔑
It’s about to be 4 months of working together and Allaysia has fallen in love with the gym. Her glutes were big before, now they’re bigger, her legs are tree trunks, the definition in her upper body is significantly different and she’s only gained more stability in her core.
I must say, we make a great team 😌🏆
It’s only up from here 🤪💪🏼
————————————————
If you want assistance & coaching to reach your goals shoot me a DM and let get to WORK!!!

SUMMER BODIES ARE MADE IN THE FALL/WINTER! Left: September 30thRight: October 30th Training 3 days a week and increasin...
02/16/2023

SUMMER BODIES ARE MADE IN THE FALL/WINTER!


Left: September 30th
Right: October 30th
Training 3 days a week and increasing her calorie intake! Robin wanted to tighten and tone and she is happy with how her results effect her confidence.

When you do good things for your body, you feel good about it, and it shows! I’m proud of you Robin & excited to see future results 🙌🏻🥲🫶🏼

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Tempe, AZ
85281, 85282, 85283, 85284, 85285, 85287

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