BeeFit Personal Training by Mayu

BeeFit Personal Training by Mayu Mayu is a Certified Personal Trainer through the National Academy of Sports Medicine. Certified Personal Trainer (NASM & AAAI/ISMA)

04/30/2026

Avoid a common mistake people make when doing lunges:
Don't stack your feet in front of one another, but keep them hip width apart. They each have their "train" track in which they stay throughout the exercise.

Lunges are a great exercise to build up your leg strength! They can be a bit harsh on your knees, so be aware of that.

If you have injuries and/or conditions that prevent you from doing lunges, feel free to reach out and I will teach you an alternative!

04/28/2026

Biggest mistake I see people make when they are trying to get fit or make a big change in their life. I've done it myself. So many times!

But don't worry - you'll get there :)

03/03/2026

I'm so excited to finally share the news: Bee Fit has an all new website AND - it's own app!

As a client, you'll now have me as a support system right in your pocket! Take advantage of the integrat

03/03/2026

I'm so excited to finally share the news: Bee Fit has an all new website AND - it's own app!

As a client, you'll now have me as a support system right in your pocket!
Get a custom tailored workout plan with videos, take advantage of the integrated habit tracker, connect your Apple Watch or Fitbit, and let's celebrate your wins together!

10/23/2023

“The best way to predict the future is to create it.” - Abraham Lincoln

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Japan Travels ❤️
10/22/2023

Japan Travels ❤️

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Opening Hours

Monday 6pm - 9:30pm
Tuesday 6pm - 9:30pm
Wednesday 6pm - 9:30pm
Thursday 6pm - 9:30pm
Friday 7am - 12pm
6pm - 9:30pm
Saturday 8am - 6pm

Website

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