BeeFit Personal Training by Mayu

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BeeFit Personal Training by Mayu Mayu is a Certified Personal Trainer through the National Academy of Sports Medicine. Certified Personal Trainer (NASM & AAAI/ISMA)

30/04/2026

Avoid a common mistake people make when doing lunges:
Don't stack your feet in front of one another, but keep them hip width apart. They each have their "train" track in which they stay throughout the exercise.

Lunges are a great exercise to build up your leg strength! They can be a bit harsh on your knees, so be aware of that.

If you have injuries and/or conditions that prevent you from doing lunges, feel free to reach out and I will teach you an alternative!

28/04/2026

Biggest mistake I see people make when they are trying to get fit or make a big change in their life. I've done it myself. So many times!

But don't worry - you'll get there :)

03/03/2026

I'm so excited to finally share the news: Bee Fit has an all new website AND - it's own app!

As a client, you'll now have me as a support system right in your pocket! Take advantage of the integrat

03/03/2026

I'm so excited to finally share the news: Bee Fit has an all new website AND - it's own app!

As a client, you'll now have me as a support system right in your pocket!
Get a custom tailored workout plan with videos, take advantage of the integrated habit tracker, connect your Apple Watch or Fitbit, and let's celebrate your wins together!

23/10/2023

“The best way to predict the future is to create it.” - Abraham Lincoln

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Japan Travels ❤️
22/10/2023

Japan Travels ❤️

16/10/2023

“If you don’t make time for exercise, you’ll probably have to make time for illness.” - Robin Sharma

09/10/2023

"Success is not final, failure is not fatal: it is the courage to continue that counts."- Winston Churchill


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02/10/2023

“Once you are exercising regularly, the hardest thing is to stop it.” - Erin Gray

25/09/2023

“The body achieves what the mind believes.” - Napoleon Hill

18/09/2023

“If you want something you’ve never had, you must be willing to do something you’ve never done.” - Thomas Jefferson

Address


33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Opening Hours

Monday 18:00 - 21:30
Tuesday 18:00 - 21:30
Wednesday 18:00 - 21:30
Thursday 18:00 - 21:30
Friday 07:00 - 12:00
18:00 - 21:30
Saturday 08:00 - 18:00

Website

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