Fitness Rx

Fitness Rx I became a certified personal trainer 20+ years ago because I love fitness and I love helping clients

Growing up, I had always been active playing sports and exercising which triggered my passion for fitness as an adult. By working as a personal trainer it allows me to help others…

My specialty areas include:

weight loss
prenatal fitness help pregnancy and birth easier
getting toned and in shape,definition
strength training muscle gain
functional training improve balance and

coordination
improve self confidence
improving overall health and appearance

Personal Training allows me to help people reach their unique fitness and health goals. Some of the services that I provide to my clients and prospects are:

Creation of specific individual programs for specific goals
Consultation and nutritional coaching
Personalized assessments
Tracking of achievements and progress
Muscle toning
Gaining muscle
Pre and post natal training
Wedding preparation for brides and grooms

Experience and Credentials:

NASM Certified Personal Trainer
Certified Pilates Instructor
CPR and AED certified
Certified Nutritional Consultant
Customer Service Oriented
Motivation through Positive Reinforcement
Goal oriented and driven
Unique customized workouts based upon the individual’s goals
Driven, dedicated and focused
Friendly and personable

No matter your workout goals, I'm here to help build custom training programs, schedules and even meal plans to help you...
06/22/2023

No matter your workout goals, I'm here to help build custom training programs, schedules and even meal plans to help you get there 💪🏻 My female clients range from collegiate-level athletes and new moms, to women who are looking to build core strength as they grow older.

🤰🏽🏃🏻‍♀️🧑🏼‍🦳Regardless of age, fitness goal or experience - you can trust my experience to design a plan that will move you closer to your goal!

Want to build your strength and lift heavy? Ready to tone your arms and get stronger? Work with Craig to build your own strength training program!

08/30/2017

Hi friends! Now that I've added my business to Google, I need your help writing positive reviews for Fitness RX Tampa! If you have a minute to rate me, I'll owe you a free training session next time you come in! Just review and comment here so I know who to thank! :)

Working out on your own on the days you're not training with me is important! Check out these celebrity Instagram accoun...
08/23/2017

Working out on your own on the days you're not training with me is important! Check out these celebrity Instagram accounts who post awesome workouts you can try on your own.

Don't forget to follow me on Instagram to get access to full body workout videos you can do between training sessions!

http://www.eonline.com/news/874946/10-celeb-workouts-to-copy-from-instagram

Double tap that downward dog

Been wanting to come in to try working out with a personal trainer, but don't have a gym membership?? Here is your chanc...
07/26/2017

Been wanting to come in to try working out with a personal trainer, but don't have a gym membership?? Here is your chance! We are offering a whole week FREE at and you can get a free session of personal training!

Should this be my next lululemon purchase?
04/07/2017

Should this be my next lululemon purchase?

NEW CLIENT SPECIALLet me help you get closer to your goals! Please Share and tag your workout partner for a chance to wi...
03/13/2017

NEW CLIENT SPECIAL
Let me help you get closer to your goals! Please Share and tag your workout partner for a chance to win a free workout.

It's Monday! What are you doing this week to get closer to your goals? Share this Fitness RX page and tag your favorite ...
03/06/2017

It's Monday! What are you doing this week to get closer to your goals? Share this Fitness RX page and tag your favorite workout partner to win a free partner workout. The winner will be announced Friday!

Long time client and friend Bryon putting in work this morning at Tampa Sports Academy
02/27/2017

Long time client and friend Bryon putting in work this morning at Tampa Sports Academy

First day at Tampa Sports Academy, whose coming to train with me?
02/27/2017

First day at Tampa Sports Academy, whose coming to train with me?

Address

Tampa, FL

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm
Saturday 5am - 6pm
Sunday 5am - 6pm

Telephone

+18133104323

Website

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