Henlopen Hammers Wrestling Club

08/06/2026

There will be no practice tonight. The school is using the wrestling room for senior portraits.

08/03/2026

Congratulations Chase Lewis and best of luck at the next level.

07/23/2026

Congratulations Nathan Morrow winning the NUWAY Summer Nationals 13U 155 lb championship. Nathan went 4-0 and did not allow a point scored against him in the tournament.
Parker Lewis took third place in the 12U 90 lb. freestyle bracket.

07/15/2026

Two of our best alumni instructing at this clinic.

07/07/2026

We're Baaaack!!!! Flier and more information forthcoming. Tuesday and Thursday nights - Two locations - Quality coaching staff - Same attitude - Same intensity. Come out learn to love wrestling.

07/07/2026

2X State Champ Chris Parker is in town and will be at practice tonight.
Be there, get better.

05/28/2026

Trevor Copes will be assisting at our spring/summer practices at Caesar Rodney High School.
Tuesday and Thursday

05/25/2026

Throwback !!!!

March 16, 1996

“ Jenna Pavlk, 12, tries to pin her foe. The first Delaware girl to win a state junior wrestling title, she hopes to win again at today's Junior Olympics.”


📸 • The News Journal

05/07/2026

Some international style wrestling. Get there, get better.

2026 Delaware FS / GR State Championships - May 17 at Smyrna High School
If you are new to the world styles (Freestyle and Greco) or looking to be on a State Team, plan to attend this event.
All participants must have a USA card.

Registration is live through USA Bracketing.
https://www.usabracketing.com/login
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