AJS Yoga & Wellness

AJS Yoga & Wellness Hello, fabulous friend! I’m Kathy, a 200 hour Registered Yoga Teacher (RYT) and the owner of A.J.S. Yoga & Wellness

06/18/2026

The walls and floors were kept intentionally simple so the energy of the studio could come alive through color.

The chakra decor brings vibrancy and meaning to the space.

Each color represents something we practice here — grounding, creativity, confidence, compassion, truth, intuition, connection. 💜

Subtle reminders woven into the room that yoga is about so much more than movement.

It’s about balance.

These chairs are more important than they look.Yes, they’re used for chair yoga. ✨But they’re also where conversations h...
06/16/2026

These chairs are more important than they look.

Yes, they’re used for chair yoga. ✨

But they’re also where conversations happen before class, where people pause afterward, where community quietly grows. 🧍‍♀️🧍‍♀️🧍‍♀️🧍‍♀️

They’re a reminder that support can look simple.

Sometimes yoga happens standing on a mat.
Sometimes it happens seated, resting, breathing, connecting. 🫶

People sometimes ask why I kept the studio intentionally small. Wouldn't it make sense to be in a bigger space that allo...
06/16/2026

People sometimes ask why I kept the studio intentionally small. Wouldn't it make sense to be in a bigger space that allows for larger classes?

It's because this space was never meant to feel crowded, anonymous, or intimidating. 💫

It was designed for connection. For ease. For an exhale.

A more intimate space means there’s room for conversation, modifications, questions, and connection. It allows yoga to be less about fitting into a class and more about finding a practice that fits you. 💜

✨ It's Anniversary Week! ✨As we celebrate 5 years of A.J.S., I'll be sharing some of the stories behind the spaces and d...
06/15/2026

✨ It's Anniversary Week! ✨

As we celebrate 5 years of A.J.S., I'll be sharing some of the stories behind the spaces and details that make this little studio so special. Every element has meaning, and I can't wait to take you on a little tour of the heart behind A.J.S.

And what better place to begin than with one of my favorite details…

I created the bathroom counter using pennies my mom saved over the years. Piece by piece, those pennies became part of this space — a daily reminder of love, memory, and connection.

It feels especially meaningful because A.J.S. was named not only for Authentic. Joyful. Self., but also shares my mom's initials, AND represents the first initial of the first name of each of my children.

Small pieces coming together to create something beautiful feels like the perfect reflection of what A.J.S. has become over these last five years. 💜🧘‍♀️🧘🐘🦋

This 5-year celebration wouldn’t exist without one person who believed in this dream from the very beginning: my husband...
06/10/2026

This 5-year celebration wouldn’t exist without one person who believed in this dream from the very beginning: my husband. ✨

He helped physically transform this old carriage house into the studio it is today — putting in the work, solving problems, building alongside me. 👷

But even more than that, he believed in me when this was only an idea.

He cheered me on, encouraged me when I doubted myself, and even handed out studio cards around town to help spread the word (and still does today!).

A.J.S. exists because this dream was supported with love, faith, and a whole lot of hard work.

Thank you for helping bring this vision to life. 💜

Below is the schedule for the month of June. Although I try not to cancel classes unless it's absolutely necessary, plea...
06/10/2026

Below is the schedule for the month of June. Although I try not to cancel classes unless it's absolutely necessary, please understand the schedule is subject to change.

Use this link to schedule your favorite class 👇 If the class is full, message me to be added to the wait list 🫶

https://AJSYogaAndWellnessScheduling.as.me/

Use code AJSFIRSTFREE to try your first class for free 💜🧘‍♀️🧘🐘🦋

Five years ago, A.J.S. was just a vision in my heart. ✨I wanted to create a space where people could practice yoga in a ...
06/03/2026

Five years ago, A.J.S. was just a vision in my heart. ✨

I wanted to create a space where people could practice yoga in a way that truly works for them — slower practices, small setting, functional movement, intentional classes, and a welcoming environment where everyone feels supported.

A place where there’s no pressure to keep up, perform, or fit into what yoga “should” look like.

Just space to breathe. Move with purpose. Reconnect with yourself.

Five years later, that vision is still at the center of everything we do here.

Thank you for helping make this little studio exactly what I dreamed it could be: a place to practice authentically, joyfully, and fully as yourself. 💜🧘‍♀️🧘🐘🦋

Maybe grace isn’t something we find.Maybe it’s something we practice. ✨In the small moments.In the way we respond.In how...
05/27/2026

Maybe grace isn’t something we find.
Maybe it’s something we practice. ✨

In the small moments.
In the way we respond.
In how we come back—again and again.

Take a moment to notice:
Where has a little more grace shown up for you this month?

05/20/2026

💚 COMMUNITY CALL 💚

We’re low on pantry staples and need your help!

Right now, the biggest needs include:
🥫 Canned meats
🍝 Pasta & sauce
🥣 Breakfast items (cereal, oatmeal, pancake mix)
🍍 Canned fruit
🍪 Baking mixes & sugar

Every item donated helps a local family put food on the table.

📅 Donations accepted multiple days each week
📍 565 West Cherry Street, Unit B, Sunbury, Ohio 43074

Your kindness matters more than you know.

The reason a mountain has peaks is because it also has valleys.The same is true for us.Not every day will feel strong or...
05/20/2026

The reason a mountain has peaks is because it also has valleys.

The same is true for us.

Not every day will feel strong or steady.
Some days feel heavy. Some feel light.

Grace is letting both exist without making either one mean something is wrong. 🌄✨

Address

Sunbury, OH

Opening Hours

6pm - 8pm

Telephone

+17409131902

Website

Alerts

Be the first to know and let us send you an email when AJS Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to AJS Yoga & Wellness:

Shortcuts

Share

Category