Cardiokick

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Cardiokick Hello! If you’re in Sulphur Springs and you need a way to get motivated to get moving come join us for some Cardiokick!

CARDIOKICK is a group exercise class where I incorporate kickboxing along with cardio and weights in a routine for a full hour.

Another fun Halloween themed Zumba class!! 👻🎃💕details on the flyer!!
10/28/2026

Another fun Halloween themed Zumba class!! 👻🎃💕details on the flyer!!

Hi ladies!! Just sharing with you all this awesome class coming up! Hosted by Ritmo Positive 💕🔥❤️‍🔥 ¡RITMO POSITIVE PRES...
10/28/2026

Hi ladies!! Just sharing with you all this awesome class coming up! Hosted by Ritmo Positive 💕

🔥❤️‍🔥 ¡RITMO POSITIVE PRESENTA: CLASE ESPECIAL DE XCO FITNESS! ❤️‍🔥🔥
Este viernes tenemos una cita para sudar, fortalecer nuestro cuerpo y llevar nuestra energía al siguiente nivel. 🔥
Nos acompaña una invitada especial, Gema Pineda, Master Trainer, quien nos traerá una increíble experiencia de entrenamiento XCO.

💪🏼 Trabaja tu fuerza
🔥 Mejora tu resistencia
❤️‍🔥 Reta tus límites
✨ ¡Disfruta y diviértete mientras entrenas!

📅 Este viernes 30 de octubre
⏰ 7:00 PM
📍 Ritmo Positive – Greenville, TX
🎟️ $20
¡No te quedes fuera! Ven con toda la actitud, trae tu energía y prepárate para darlo todo.🔥💃

El tiburón 🦈👻👦🏽🤎
10/28/2026

El tiburón 🦈👻👦🏽🤎

Missing Nancy!! Awesome job today ladies!! 👏🏼 👏🏼 👏🏼
10/28/2026

Missing Nancy!! Awesome job today ladies!! 👏🏼 👏🏼 👏🏼

Hi friends! Let’s play a game!! Chat GBT prompt: Use what you know about me to dress up this ghost! Mine is in the comme...
10/26/2026

Hi friends! Let’s play a game!!
Chat GBT prompt: Use what you know about me to dress up this ghost! Mine is in the comments! 💜

After a fun filled weekend of Formula 1 racing, back to workouts! Tuesday 6:00 PM 💪🏼💪🏼💪🏼Let’s get festive!! 👻Wear a cost...
10/25/2026

After a fun filled weekend of Formula 1 racing, back to workouts!

Tuesday 6:00 PM 💪🏼💪🏼💪🏼
Let’s get festive!! 👻
Wear a costume, wear athletic wear, add a headband and some glitter, let’s get it! 🤩

Throwing it back to 2020 🎃 👻 🦇 Which day would you all prefer to do a costume themed workout?! Tuesday/ Wednesday/ or Th...
10/22/2026

Throwing it back to 2020 🎃 👻 🦇
Which day would you all prefer to do a costume themed workout?!
Tuesday/ Wednesday/ or Thursday 6PM?!
Let me know your thoughts?!

Weigh in day The Spot Nutrición 💕 Fanylu’s Custom Designs has been successful in organizing a group of people for a “loo...
10/22/2026

Weigh in day The Spot Nutrición 💕

Fanylu’s Custom Designs has been successful in organizing a group of people for a “loosing weight challenge”. I believe this was her 2nd or 3rd time with a group of 10 or more and it definitely gives individuals the opportunity to 1. Take Accountability 2. Be Consistent but ultimately what are your goals? Whether it’s to loose 10 lbs or just overall feel better. I learn I can always do better but consistency is what kills me. I eat healthy 2 days and then throw it all away 😮‍💨 but nothing changes unless I change it! So congratulations to everyone that participated! Whether you met your goal, made progress, learned something new, you made it! 👏🏼💪🏼

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420 Main St
Sulphur Springs, TX
75482

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