Rising Stars Fitness

Rising Stars Fitness Come here to enjoy workout videos and pictures all while gaining tips, ideas and inspiration for fit

Vision:

Our vision is to expand the minds of our clients by increasing their knowledge of various workout exercises along with nutritional tips. Goal:

Our ultimate goal is to keep you motivated and able to maintain a healthy lifestyle independently. Rising Stars Fitness client culture ranges from as young as three years old to senior citizens. Training Offered
• Weight loss
• Circuit Training


• Body Toning
• Flexibility Training
• Sports specific training.
-Team Sports
-Prep for 5K Race
-Obstacle course

Other Services Offered
• Nutritional tips
• Body Measurements
• Workout Plans

Pricing:
Beginners Rate
25$ per session
200$ for the month ( 2x a week)

Intermediate Rate
45$ per session
360 $ for the month (2x a week)
Advance Rate
65$ per session

Got a great sweat in today 💪🏾 back at it
05/21/2024

Got a great sweat in today 💪🏾 back at it

08/16/2021
04/29/2020

On my 6 day plant based journey I tried h**p milk and raw organic protein for the first time. It taste great 👍🏾.

Only thing I added was a banana 🍌
This protein compared to the others I have used taste very authentic👌🏾

04/24/2020

Always wanted to cut one
The inside didn’t look to great but it was easier than I imagined
✅Bucket list

04/21/2020

Baked Perch Fish -$10
Spring mix -$6
Mango Salsa -$5
Corn Tortillas -$3

Prep time took 15-20mins to season and bake .
Once all items are cooked it takes 3 mins to put together . ✅Simple ✅Quick
✅Healthy

Love y’all ✨💪🏾✨ let me know what you think !

04/21/2020

Baked Perch Fish -$10
Spring mix -$6
Mango Salsa -$5
Corn Tortillas -$3

Prep time took 15-20mins to season and bake .
Once all items are cooked it takes 3 mins to put together .

✅Simple
✅Quick
✅Healthy



Love y’all ✨💪🏾✨ let me know what you think !

04/17/2020

In this bowl today you need
Spring Mix
Chopped peppers
Brown Rice
Salmon

This meal is good for lunch or post workout meal for good gainz 💪🏾

Suggestions :
Add extra spring mix for weight loss
Add extra rice and potatoes for weight gain

Purchased at Safeway
1lb of Salmon -$8
18oz peppers -$6
16oz spring mix -$7
1lb brown rice - $5

04/28/2019

Work multiple body parts at one time , working smart but pushing hard

04/28/2019

Working that core. The slimmer the core the more your figure shows your curves

04/16/2019

I like feedback , talk to me about all things dealing with your fitness and health. What would you like to know , see or do ?

04/16/2019

Address

Suitland, MD
20746

Opening Hours

Monday 5am - 6am
6pm - 8pm
Tuesday 5am - 6am
6pm - 8pm
Wednesday 5am - 6am
6pm - 8pm
Thursday 5am - 6am
6pm - 8pm
Friday 5am - 6am
6pm - 8pm
Saturday 9am - 12pm
Sunday 8am - 11am

Telephone

+12403830662

Website

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