Nunziato Fitness

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Nunziato Fitness

The Stage Formula:

AJ is a a CSCS Nationally Certified strength and conditioning coach and personal trainer. She graduated high school from St.

Owners of The Stage Formula:
- Passionate about helping others to achieve health & wellness
- Functional Fitness Athletes
- Lovers of Chocolate, the sun the beach, the sand and dogs
- Physician Assistants He has been working as a personal trainer since 2009 under the mentorship of Russ Taveras CSCS, DPT. He began his journey as a baseball player that competed at the Division 2 level in College at

Lander University and went on to play Professionally in Pittsburgh with the Washington Wild Things. Upon retiring from baseball he worked as a Physical Therapy Aide, Personal trainer and baseball coach before going to PA school and gaining his masters degree to become an Orthopedic Physician Assistant. Since retiring from baseball AJ has competed and trained along side his now wife Meagan in functional fitness CrossFit competition and has qualified for several Sanctional Events and competed against the best of the best in the industry. His goal in the health and fitness industry is to help spread health, wellness, and fitness advise to the masses to help people live happier and healthier lifestyles. Meagan Nunziato is an Emergency Room Physician Assistant and a Nutritional Expert. Anthony's on Long Island NY where she ran track and field and cross country. She then went on to compete Loyola University in Maryland at the Division 1 level. Upon finishing college Meagan continued to compete in marathons, triathlons, spartan races, and mud runs to stay in shape. In the year 2013 she began training in the functional fitness setting and now competes in function fitness CrossFit competitions with her husband AJ. She worked as a lab technician in breast cancer research when she finished her education at Loyola before gaining per masters to become an Emergency Room Physician Assistant. Her goal is to help as many people as possible live healthier lives and prevent many of todays chronic disease states through spreading the world of healthier daily habits.

03/04/2020

Hero Wod!
In honor of healthcare providers Undivided Athleticshas programmed a home workout in honor of Meagan Jane!

Comment with your score 👍🏼

Every Friday we will be programming a Hero WOD dedicated to a healthcare worker in our community for all of their hard work during this pandemic.
“Meagan”
18 Minute AMRAP
(Ascending by 5’s)
Push Up
Anchored Sit Up
Air Squat (x2)
Meagan has been a part of the Undivided community for years. She is currently a PA at Good Samaritan Hospital in Bayshore, working in the ER. Meg is a former high school track athlete. When she isn’t working in the hospital you can always find her at the gym or at the beach. She is also a competitive CrossFit athlete who has competed on a team at the Granite Games. Her team has also recently qualified for Wodapalooza and the Mid Atlantic CrossFit Challenge.
Meg is always up for a challenge when it comes to fitness. She recently just did a marathon row during quarantine at her house because “she always wanted to try it”. Another fun fact about her is that she has a list in her phone of all the times she’s done 100 burpees for time. The list is definitely a lot longer than you’d ever expect lol.
Meg thank you for all of your endless hard work throughout this pandemic!🙏🏼❤️💪🏼

30/03/2020

14/02/2020

Happy Valentines Day My Love!

27/01/2020

Consistency is Key!

At last, the secret to the perfect body is revealed.

11/08/2019

Happy Birthday mom! Hope you had a great day! Wish we could have been there to spend it with you. Love ya!

07/08/2019

Happy Birthday shmabby! I love you soo much! You are the greatest, fittest, smartest, and most generous person in the world and I can’t wait to spend the rest of our lives together. Happy Birthday cutie! 😘👏🏻

11/06/2019

Thank you everyone for a great birthday weekend! It was a great surprise and was so amazing to see friends and family! I really appreciate everyone coming to celebrate! Special thanks to for organizing everything and being the best ever! Can’t wait for you to be my wife! 😘 @ Suffolk County, New York

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Our Story

AJ is a a CSCS Nationally Certified strength and conditioning coach and personal trainer. He has been working as a personal trainer since 2009 under the mentorship of Russ Taveras CSCS, DPT. He began his journey as a baseball player that competed at the Division 2 level in College at Lander University and went on to play Professionally in Pittsburgh with the Washington Wild Things. Upon retiring from baseball he worked as a Physical Therapy Aide, Personal trainer and baseball coach before going to PA school and gaining his masters degree to become an Orthopedic Physician Assistant. Since retiring from baseball AJ has competed and trained along side his now wife Meagan in functional fitness CrossFit competition and has qualified for several Sanctional Events and competed against the best of the best in the industry. His goal in the health and fitness industry is to help spread health, wellness, and fitness advise to the masses to help people live happier and healthier lifestyles.

Meagan Nunziato is an Emergency Room Physician Assistant and a Nutritional Expert. She graduated high school from St. Anthony's on Long Island NY where she ran track and field and cross country. She then went on to compete Loyola University in Maryland at the Division 1 level. Upon finishing college Meagan continued to compete in marathons, triathlons, spartan races, and mud runs to stay in shape. In the year 2013 she began training in the functional fitness setting and now competes in function fitness CrossFit competitions with her husband AJ. She worked as a lab technician in breast cancer research when she finished her education at Loyola before gaining per masters to become an Emergency Room Physician Assistant. Her goal is to help as many people as possible live healthier lives and prevent many of todays chronic disease states through spreading the world of healthier daily habits.