Rosie Ciocca Yoga and Wellness

Rosie Ciocca Yoga and Wellness Teaching yoga since 2015, I offer informative, beginner-friendly classes for all levels. Follow for upcoming events! “A healer does not heal you.

A 500-hour certified yoga teacher and nutrition therapist, I’m earning my master’s in Health & Wellness Education. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” ~Maryam Hasnaa
Rosie Christian is a teacher of many things: yoga, meditation, nutrition, and English (as an elementary school teacher). Since becoming certified to teach Yog

a (Samadhi Center for Yoga) and practice Nutrition Therapy (Nutrition Therapy Institute) in 2015 Rosie has made it her life purpose to support people in their healing journey. Rosie is also a Reiki Level 1 practitioner and is a Meditation Guide for Roundglass. Reach out for 1:1 Private Yoga and/or Reiki Sessions, group yoga classes, and meditation sessions. rosiechristian.com

Just a reminder that today registration opened for Yoga this fall at Woodlawn Arts Academy, a United Way partner agency!...
07/27/2026

Just a reminder that today registration opened for Yoga this fall at Woodlawn Arts Academy, a United Way partner agency!!

Mondays 4:15pm-5:15pm
Tuesdays 5:30pm-6:30pm

Click the link below to check the dates/times and save your spot. One of the sessions is already HALF FULL!!

I am so grateful and so excited to flow with you all! What a dream come true. Thank you thank you thank you!

https://anc.apm.activecommunities.com/woodlawnarts/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=yoga&viewMode=list

Flow state 🌀Thanks everyone for coming to class and flowing. When we work on accepting ourselves as we are ON the mat, w...
07/21/2026

Flow state 🌀

Thanks everyone for coming to class and flowing. When we work on accepting ourselves as we are ON the mat, we can learn to do the same OFF the mat.

Less forcing more flowing.
Less controlling more trusting.

Registration for Fall yoga sessions at Woodlawn will open Monday 7/27! Set your alarm to sign up then 🙂

Mondays 4:15-5:15pm
Tuesdays 5:30-6:30pm

Sessions will run for 8 weeks at a time.

07/20/2026

If you are looking for a high quality yoga mat for just $20!

07/17/2026

When you’re outside in nature, you don’t experience an overstimulation like you would in an urban environment (avoid being hit by a car, look at these bright lights, did you hear that bass?).

When you’re in nature, you experience intriguing stimuli that gently grabs your attention in a more restorative way (do you see the way these leaves rustle in the breeze?).

This is called Attention Restoration Theory. Try it. Change your life. :)

And if you can, come to yoga on Mon 7/20 from 5-6pm. We will be here at Oppold Marina in Sterling. It’s a pay-what-ya-can donation class. See ya there!

07/15/2026

That post yoga glow 😂 🌟

Yoga is a wonderful way to connect with a supportive community. So grateful for this fun crew of yogis at Woodlawn.
07/15/2026

Yoga is a wonderful way to connect with a supportive community. So grateful for this fun crew of yogis at Woodlawn.

07/14/2026

PINCH ME MOMENT!! We made it!

Yoga classes at Woodlawn Arts Academy are selling out and I am just so flooded with gratitude. Stay tuned for our Fall classes coming up. ❤️

Address

532 Stouffer Rd
Sterling, IL
61081

Website

Alerts

Be the first to know and let us send you an email when Rosie Ciocca Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category