Sterling Gym

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Sterling Gym Gymnastics, Dance, Martial Arts, Ninja Challenge, Camps and more. Have MORE FUN at Sterling Gym!
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🍂✨ Hello, October! ✨🍂New month, new spotlight! 👀 This October, we’re showing off the programs that keep Sterling Gym mov...
10/02/2026

🍂✨ Hello, October! ✨🍂

New month, new spotlight! 👀 This October, we’re showing off the programs that keep Sterling Gym moving, learning, growing—and, of course, Having More Fun!
Each week, we’ll take you inside a different program with highlights, behind-the-scenes fun, and a closer look at what makes each area so special:

💜 Sweet Peas
💚 Dance
❤️ Ninja
💙 Amazing Acrobats

Four programs. Four weeks. LOTS of Sterling fun. Stay tuned—October is going to be a fun one! ⭐

🌼 Our beautiful Wilson Farm mums are almost here!If you placed an order through our Fall Mums Fundraiser, pickup will be...
10/01/2026

🌼 Our beautiful Wilson Farm mums are almost here!

If you placed an order through our Fall Mums Fundraiser, pickup will be this Saturday, October 3 from 8 AM–1 PM at Sterling Gym!

A big THANK YOU to everyone who purchased mums and supported our Sterling athletes and programs through this fundraiser. We can’t wait to see all of these beautiful fall colors heading home with you! 🍂

September: We kicked off a brand-new season by welcoming our Sterling families back, getting classes rolling, and settli...
09/30/2026

September: We kicked off a brand-new season by welcoming our Sterling families back, getting classes rolling, and settling into all the excitement of a busy gym again!
This month we also…

✨ Continued giving our lobby + facility a fresh new look
🤸 Celebrated National Gymnastics Day
🎉 Had an EPIC staff party
💪 Watched our athletes get back to working hard, learning new skills & having more fun And squeezed in plenty more along the way!

And the best part? We’re just getting started.
We have SO much fun planned for this season, plenty of surprises ahead, and a pretty big birthday to celebrate soon… 👀🎂

Here’s to an amazing September and an even more exciting season ahead.
Have More Fun. It’s what we do!

🌊 WATER UPDATE FROM STERLING GYM 🌊A HUGE thank you to the State MassDOT for coming out today with a team of divers and h...
09/28/2026

🌊 WATER UPDATE FROM STERLING GYM 🌊

A HUGE thank you to the State MassDOT for coming out today with a team of divers and heavy equipment to help ensure there is a way for the water to properly clear from the brook.

We are incredibly grateful for the quick response and all the work being done to help get the water moving in the right direction!

And a special shoutout to our very own Mr. Drew for the boots-on-the-ground reporting and keeping us updated from the scene. 🎤😂

Thank you for your patience, understanding, and support today!

09/28/2026

🚨 STERLING GYM CLOSED TODAY — MONDAY, SEPTEMBER 28 🚨

Due to significant flooding across the bridge and at the entrance to our parking lot, Sterling Gym will be CLOSED for ALL classes, team practices, and activities tonight.

Please do not attempt to come to the gym.

⭐ Families enrolled in tonight’s recreational classes will receive a make-up token for the missed class.

TEAM FAMILIES: There will be NO team practices tonight.

Thank you for your understanding. Please stay safe, Sterling Gym families!

🤸 MORE GYM TIME = MORE FUN!Looking for a way to keep your kiddo moving as the colder months roll in? Our 2-Hour Recreati...
09/28/2026

🤸 MORE GYM TIME = MORE FUN!

Looking for a way to keep your kiddo moving as the colder months roll in? Our 2-Hour Recreational Gymnastics Classes give athletes ages 8+ more time in the gym to build skills, gain strength and confidence, and keep working toward those gymnastics goals!

✨ LIMITED SPOTS AVAILABLE!

GIRLS 8+
🤸 Monday • 5:30 PM
🤸 Friday • 4:15 PM

BOYS 8+
🤸 Tuesday • 5:15 PM

Not sure if a 2-hour class is the right fit? Come give it a try! We offer a FREE trial class — just contact our front desk at 978-422-7655.

Already know you’re ready for more gym time? Grab one of our remaining spots through the customer portal at www.sterlinggym.com.

More time to move. More time to learn. More Fun at Sterling Gym!

🚨 CLASS OPENING! 🚨Looking for the perfect time to get your gymnast into the gym? We have an opening in one of our Girls ...
09/26/2026

🚨 CLASS OPENING! 🚨

Looking for the perfect time to get your gymnast into the gym? We have an opening in one of our Girls Gymnastics classes!

🤸‍♀️ Girls Ages 7–9
📅 Tuesdays
⏰ 6:15–7:15 PM
⭐ With Ms. KK!

Come build skills, confidence, strength, and—of course—Have More Fun!

Want to try it first? Call our front desk to book a FREE trial class, or head to our website customer portal to register and grab your spot! www.sterlinggym.com

Spots are limited, so don’t wait!

🎀 PIGTAIL POWER! 🎀Just a random Wednesday Spirit Day with our Girls Team rocking their pigtails and working hard for the...
09/23/2026

🎀 PIGTAIL POWER! 🎀

Just a random Wednesday Spirit Day with our Girls Team rocking their pigtails and working hard for the competitions ahead!

Big goals, hard work, lots of laughs, and always finding a way to Have More Fun along the way. Even a few of our Boys Team athletes got in on the fun! 😂

Keep at it, Sterling athletes — competitions will be here before we know it! Let’s GO!

🎃 SAVE THE DATE! 👻Our annual SPOOKTACULAR is creeping back into Sterling Gym!🗓 Saturday, October 24⏰ 5:00–7:00 PM🎟 FREE ...
09/23/2026

🎃 SAVE THE DATE! 👻

Our annual SPOOKTACULAR is creeping back into Sterling Gym!

🗓 Saturday, October 24
⏰ 5:00–7:00 PM
🎟 FREE FAMILY EVENT!

Come dressed up and ready for a spooky good time! We’ll have spooky walks for all ages throughout our gyms, free Halloween crafts, concessions for sale, and plenty of tricks, treats, and Halloween fun along the way.

Bring the whole family, grab your costumes, and come have a frightfully fun night with us!

More spooky details coming soon… 👀🕸️

Address

15 Industrial Drive
Sterling, MA
01564

Opening Hours

Monday 11am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 8:30am - 7:45pm
Thursday 11am - 8:45pm
Friday 9am - 7:45pm
Saturday 8:45am - 1:15pm

Telephone

+19784227655

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